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Basketball layup final action teaching as we all know

2022-06-24 15:02Children's basketball training
Summary: Basketball three step layup formulaThree step layup is a favorite basketball layup. At the same time, three-step basketball is also a different kind of basketball. As we all know, basketball players a
Basketball three step layup formula
Three step layup is a favorite basketball layup. At the same time, three-step basketball is also a different kind of basketball. As we all know, basketball players are not allowed to move their pivot feet, or they will be blown away, but this does not include a three-step layupBasketball layup skills 30 moves to share
If you only know one way to lay up, it will be easier for your opponent to stop you. This article is not only suitable for the players who are practicing the basic skills of layup, but also suitable for those who have a certain basketball foundation. By the way, I suggest that you use the kick board when you lay upWhat is the explanation of basketball three-step layup
The step layup step is divided into the central axis foot and the non central axis foot: the first step is the central axis foot, which is also the foot bent when taking the shot. The second step is the non central axis foot, which is also the starting foot for climbing into the air. The third step is completed in the air, that is, the step of jumping out. The picture is very clearA brief introduction to the method and essentials of basketball three-step layup
The three-step layup is a legal basketball technical action made within the scope allowed by the basketball rules. The so-called three steps are the last three steps before a basketball lay up. The first step is the step before the ball holding point, the second step is the first step after the ball holding point, and the third step is another step after the second stepBasketball layup skills 30 moves
Jump lay ups are confusing because it is difficult for defenders to judge whether you want to move to the left or the right. As long as you coordinate your body, you can even pull up jump shots. Note: the good point of this action lies in the protection of the ball and the accumulation of strength during the breakthroughStandard actions and skills for basketball layup
Basketball does not allow players with the ball to move their Basketball layup final action teaching  as we all knowpivot feet, or they will be blown away. However, there is one exception, that is, the three-step layup He requires the players to take two steps respectively when holding the ball, and make a layup or shoot while taking off in the third stepBasketball layup teaching video: how to do the final action well
The first step should be bigger, and the last step should be smaller, because the last step should jump up. Keep your body up and don't bend your arms too much. Hope to adopt, thank youWhat should I do to throw a basketball skill? What are the ways to end the casting
Next, let's talk about several common ways to finish the layup. The first way is to take the three-step throw. This way is applicable to our fast break. When we encounter a big player's block, we use the same action as the three-step layup. When we step on the ball, we are asked to take off with one footEssentials and methods of basketball three-step layup
The action essentials of three-step layup: one big jump, two small jumps and three high jumps. Remember to lift your elbow and bend your wrist. Take a volley shot and hit the board with a good shot. The first step is to take a larger step when starting the first step; The second step is to slow down and take smaller steps to adjust the body balance; The third step is to take off
Basketball layup final action teaching as we all know

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