14 kinds of turn around Teaching Basketball and the steps should be flexible

How should basketball turn around
Fast speed mainly depends on arm waving and foot movement. Therefore, it is necessary to speed up the arm swing, and the steps should be flexible. At the same time, it is necessary to grasp the basketball. Many beginners are easy to lose the ball once they are too fast. Therefore, it is necessary to grasp the basketball with 5 fingers while accelerating. Find the right time to turn around. When turning around, it is important to grasp the opportunityBasketball turning and passing method
There are many situations when you turn around and pass through people, one is in place, the other is in progress. Of course, you must have solid basic skills first, and you can use them freely at the right timeHow do you turn around in a basketball game
Fast speed mainly depends on arm waving and foot movement. Therefore, it is necessary to speed up the arm swing, and the steps should be flexible. At the same time, it is necessary to grasp the basketball. Many beginners are easy to lose the ball once they are too fast. Therefore, it is necessary to grasp the basketball with 5 fingers while accelerating. Find the right time to turn around. When turning around, it is important to grasp the opportunitySkills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. The purpose of turning around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can use your body in back singlesAction essentials and key points of basketball forward turn and backward turn
It is usually a right-hand dribble. It can only take the left foot as the axis, stick to the person, and turn around with the trend! Of course, the right hand needs a certain ball, otherwise the ball won't pull up! When practicing, turn around and take the first shot with your right hand. It's better to pull the ball. If you are skilled, you don't need it! If you are new to basketball, you should imitate the correct movements firstThe practice of turning around in basketball and the hand movements in dribbling
Back turn dribble [action method] take the left foot as the central foot as an example. Stand with your back to the basket, your feet parallel, your legs bent, your center of gravity lowered, and your hands holding the ball in front of your abdomen. During the breakthrough, turn around with the left foot as the axis, step with the right foot towards the rear of the right side, turn the upper body to the right, point the toe to the rear of the side, and put the ball in front of the right foot with the right handVarious turning skills of basketball
As for basketball's quick shooting and great shifting skills, first of all, use your right hand to dribble to the basket, find your proper shooting distance, cross the ball, and then move it to your left hand, and then to your right hand. You don't need to cross the ball. At the moment when your right hand hasn't hit the ground, move your right foot to the right, the bigger the better, butEssentials of basketball turning technique
The skills of basketball turning and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the central foot should be stabilized, and the left foot should be stabilized when turning left; When turning right, keep your left foot steady. When turning around, step backward, not sideways. 2. In terms of body coordination, while moving the steps, the body should be well coordinated, and the upper body should lean back slightly, where to goWhat is the right way to play basketball
1. The feet are slightly bent, with the left foot in front and the right foot slightly behind 2 The right hand holds the ball above the shoulder, and the left hand holds the left side of the ball
Turning skills and turning skills of basketball back stroke
Fast speed mainly depends on arm waving and foot movement. Therefore, it is necessary to speed up the arm swing, and the steps should be flexible. At the same time, it is necessary to grasp the basketball. Many beginners are easy to lose the ball once they are too fast. Therefore, it is necessary to grasp the basketball with 5 fingers while accelerating. Find the right time to turn around. When turning around, it is important to grasp the opportunity