Action teaching of basketball and football what are the specific rules of football and basketball

What are the specific rules of football and basketball? How can I play basketball well
Basketball rules Article 22 victory and defeat of the game basketball rules Article 23 start of the game basketball rules Article 24 state of the ball basketball rules Article 25 position of the players and referees basketball rules Article 26 jump ball basketball rules Article 27 how to play basketball basketball basketball rules Article 28 control ball basketball rules Article 29 players are shooting action basketsHow to warm up before playing basketball and football
Knee, ankle. Fingers and wrists. Try to be physically excited
Correct pitching posture of basketball
★ explain the key points of jump shot repeatedly and demonstrate them pertinently. ★ do more imitation practice of free hand jump shot, or do jump shot practice with small ball (volleyball, football). ★ carry out special exercises to develop the strength of lower limbs, waist and abdomen, and to develop the jumping force. ★ aiming at the problem of shooting technique, do the practice of raising the ball and shooting in place under the basketWho knows the key points and principles of fake movements in football or basketball
It is too fake to be true. You should be quick to break through. You can't hesitate or play hard to get. That is, first pretend to break through, then stop, and then break through. Use the time difference and reaction time difference to get the space under the basket```
Is there anyone who has experience to guide practical football and basketball players
You start with dribbling. Get familiar with the ball. Don't dribble too high. Keep your knees around. Then practice more low-level layups and high-altitude layups. This should be practiced moreWhere can I download the video materials about the technical movements of football and basketball? I want to practice
Football tutorial http://wstatic.xunlei 。Professionals tell you, what are the differences between the training emphases of football and basketball
In fact, football and basketball also have origins. You may not know that basketball originated in the United States in 1891. It was invented by Dr. James Naismith, a physical education teacher of YMCA Training School in Springfield, Massachusetts. (at first, Naismith took two baskets for pears
How to start learning the basics of football and basketball
Learn to hit the ball, be familiar with the ball, master the skills of dribbling, unloading, passing and shooting, skillfully use the left and right feet to play the ball, understand the way the foot and body touch the ball at different positions and the direction of the ball, understand the rotation of the ball, learn tactics, understand the football style, and finally form your own style of playWhat is the name of each action when playing basketball? What about playing football? For example: shooting
Basketball passes, turns, swings, swings again, takes off, shoots, the ball turns around the basket, rebounds, takes off, slams! Layup, long-range shot, breakthrough, ball distribution, ball control, strong hit under the basket, turn over jump shot, small jump layup, crossover, pick and roll coordination, shootingHow to play football and basketball well? Answer professionally And how to defend
How to play football and basketball well? Answer professionally And how to defend is really urgent I want to practice Please help me thank you. It's really urgent I want to practice Please help me