Teaching of shooting basketball with a hundred goals and a hundred goals starting from near the basket

How to hit a hundred goals in basketball
First of all, the strength of your hands must be practiced, and then find your most comfortable shooting method, but never use two hands. Start from near the basket, and lengthen the shooting distance when the probability of hollow entering the basket is very high. Perseverance can be practicedHow to quickly improve the shooting percentage
Improve shooting percentage: take the ball. The position of the palm ball is very important. For right-handed people, the right palm is placed on the top of the ball and the left palm is placed on the side of the ball to master the direction of the ball. Pay attention not to stick the ball too tightly with your right hand, because your right hand holds it too tightly when you throw the basketballHow to hit a hundred goals in basketball
First of all, the strength of your hands must be practiced, and then find your most comfortable shooting method, but never use two hands. Start from near the basket, and lengthen the shooting distance when the probability of hollow entering the basket is very high. Perseverance can be practicedBasketball shooting skills
The power is from the sole of the foot, that is to say, although it is shot by hand, the power is from the forefoot, then through the ankle, knee, crotch, upper body, arm, wrist, and finally the power is transferred to the fingertips to throw the basketball. The whole transmission of power should be a coherent and coordinated process. Second: arm postureHow to shoot basketball to hit 100 goals
Man is not a robot hand. It is impossible to hit 100 goals, and the hit rate of NBA sharpshooters is not 100%. Shooting training can produce muscle memory and improve the hit rateHow to improve shooting accuracy
Shooting essentials shooting is a general term for all kinds of actions that put basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take right-hand shooting as an example: hold the ball with both hands at the same height as your eyes, slightlyHow can we make the shooting more accurate
Let your muscles remember the action of shooting. After all, shooting is an individual activity. ③ Shooting practice: without a lot of practice, how can you achieve a hit rate of 100 shots? Take curry for example. People only know that he is accurate in three points, but who knows the hard practice behind him? It is said that he will hit thousands of balls every dayHow to shoot a ball to hit a hundred goals
Posture when shooting with the right hand, the right foot is about one foot in front of the left foot, the left foot is later, the tip of the left foot touches the bottom, the knees are slightly bent, the center of gravity falls on the waist, and the buttocks are tilted back (you can feel comfortable). The four fingers of the right hand are slightly closed except the thumb, the middle finger of the right hand, the autumn center of the basketball, and the center of the basketHow can you hit a hundred shots in basketball
Step 1: you need to learn the correct shooting posture step 2: you need to keep in touch for tens of thousands of times. Step 3: use it in actual combat and improve the hit rate in actual combat step 4: dribbling can improve the hand feel or indirectly improve the hit rate
Basketball shooting skills
Step 2: grasp the ball with your fingertips, not your palms. I shoot with my right hand. My left hand only aims at the ball and does not affect my shooting. In order to aim at the basket, the arm throwing the basketball game should be inward and point to the basket. Step 3: when shooting, both arms should be fully extended to make the trajectory of the ball into an arc. When the ball came out, i