Basic skill of Basketball Teaching: Taiji ball better control and control the ball

What basic skills do you need to master to play basketball
Only by mastering and improving these special movement skills and developing the special quality of upper limbs, and better controlling and dominating the ball, can we ensure the play of skills or show superb skills in the fierce competition against complex and changeable competitions. So hand skill is an important part of basic basketball skills. （2） The purpose of the exercise is to improve the ability of controlling and dominating the ballTraining methods of basic basketball skills
Basic basketball skill training method: turn the wrist and press the hand: hold the ball on the head with one hand to prepare for shooting, and press the ball, wrist and fingers with the other handHow to practice basic basketball skills (in detail)
If you want to practice basketball quickly, you must insist on training. First, you must practice the basic skills of basketball. Practice dribbling every day, with left and right hands, one hand, crotch and back, for 1-2 hours. The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbowWhat are the basic skills of basketball
The purpose of this exercise is to master the speed and rhythm of dribbling. It should be noted that the bounce height of the ball should be controlled well, not more than the knee, and not too low. The drop point of the ball should be controlled within a very small range, preferably a point. Passing and receiving is one of the most basic skills in basketball team trainingWhat are the basic skills of basketball and how to practice them
The fingers are naturally separated and close to the basketball. The upper arm is parallel to the ground, the lower arm is vertical to the ground, and the palm is basically parallel to the ground. When pitching, use the wrist to exert force, use the index finger and middle finger to wave the basketball, and use the waist and thigh to exert force. Dribbling posture: when dribbling, take the elbow as the axis and follow the basketball with the forearm. The highest ball reaches the elbow jointHow to practice basketball? What are the basic skills
One of the basic skills of basketball, which refers to the ability of players' hands to control the ball. It is manifested in the use of arms, wrists and fingers to hold, swing, pull, circle, turn, push, change, dial and shake the ball. Students who are familiar with the ball or players with good hand skillsWhat are the basic skills of basketball
Starting from basic skills: the training methods of basketball technical movements, including basketball footstep moving technology, basketball passing and receiving technology, dribbling technology, shooting technology, rebounding technology, etc. Connecting with basic skills is the basis for playing basketball well. It can not only improve basketball skills, but also save physical consumption and reduce injuriesWhat are the basic skills of basketball
So hand skill is an important part of basic basketball skills. （2） The purpose of the exercise is to improve the ability to control the ball, which is also called a training method to enhance self-confidence. These training methods can mainly improve the flexibility of fingers and wrist joints and the ability of sensing the ball. （3） Practice principle (1) the practice should be carried out in a few but precise waysHow to practice basic basketball skills
It requires detailed practice methods on basic basketball skills, especially the basic dribble (wrist hitting the ball, finger touching the ball, etc.), ball wrapping (around the neck, around the waist, etc.), running with the ball, etc. The more detailed, the better. It can also be copied. At present, my purpose is to improve the basic types of dribble, rather than to develop in the fancy aspect. I hope that all experts can give me one