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Guangxi University Basketball expert teaching video 1 ball control skills 1

2022-06-23 20:14Children's basketball training
Summary: Basketball expert crash training1) Ball control skill 1 Hold the ball 2 Trunk dribble 3 Neck dribble 4 One leg dribble 5 Step down and throw the ball back and forth 6 Knee dribble 7 Cross 8-line dribb
Basketball expert crash training
1) Ball control skill 1 Hold the ball 2 Trunk dribble 3 Neck dribble 4 One leg dribble 5 Step down and throw the ball back and forth 6 Knee dribble 7 Cross 8-line dribble 2) entering stage skill fake action 1 Swing the waist 2 Raise your hands and open your feet 3 The ball is opposite to the foot 4 Fake shot 5 Swaying neck
QQ, a basketball expert in the practice of throwing and dribbling, teaches me how to play basketball well
I only teach you to pull your legs wide in place, then put on the basketball, left and right. When you are familiar, you need to watch the video, watch some fake moves, and learn. The training of jumping ability is frog jumping, squatting up and down in place, padding the corner tip, squatting horse stance. These are not likely to be injured. Practice standard shooting after these practices. StandardWhere has the basketball teaching video and the text explanation! All experts, enter! Kneel down and beg
CCTV5 basketball teaching video link: https://pan.baidu.com/s/1ckhAyjad5vMqIsyBkcRSOw Extraction code: zyek if you have any questions about resources, you are welcome to ask~
Which basketball expert teaches an effective dribble, which should be practical and not too obvious. It will be cracked at once_ Baidu
Dribbling is one of the important means of individual attack in basketball game. It is not only a way for individuals to get rid of defense and attack, but also a means of organization and cooperation. 1. high dribble high dribble is generally used for fast dribble during travel without defensive obstruction. [action method]: when dribbling, bend your legs slightly and look straightMaster taught me to play basketball
What do you say? In fact, basketball is mainly the practice of basic skills. There are no unique skills. Take Kobe Bryant for example. You see he plays well. In fact, you don't know how much he practices behind his back! After practicing basic skills, you can keep your state. How can you keep your state? Just keep practicingPeople say my layup is too exaggerated. Which basketball expert taught me how to do it? Thank you
Too much action? It's the feeling of movement every time you lay upI am a beginner of basketball ~ please teach me the skills of playing basketball
Because basketball depends on real skills There is nothing you can gain without paying Don't be afraid of playing badly If they don't cooperate well, they don't dare to throw or rush BasketbaGuangxi University Basketball expert teaching video  1 ball control skills 1ll is afraid of the head and feet If you havGuangxi University Basketball expert teaching video  1 ball control skills 1e a chance, you can vote When there is space, it will burstTeaching video for basic knowledge of basketball
To be honest, I am a rookie in basketball. I have just learned basketball. All basketball experts have taught me how to improve my level, especially some basic skills. The rules teaching video on the basketball court will add points to my satisfactionAsk a basketball expert: how to play basketball well
I really want to play basketball well, but I have never played basketball before. When I first played basketball, my dribble was broken and my shooting was risked. After playing for a while, I was tired to death and couldn't run. How can I play basketball well? I am tall, but very thin. Where should I play? Please help me with how to trainHow to play two three joint defense well A basketball expert can send a video//
It doesn't matter whether it's good or not. The so-called joint defense is the defensive area rather than the defender. Whether it's 3-2 or 2-3, it's a defense that limits the opponent's rapid breakthrough or the tall and powerful players in the interior. The specific configuration is as follows: 2-3 joint defense - the guard's free throw line is in a parallel position, and three seconds are put in when the opponent breaks through
Guangxi University Basketball expert teaching video 1 ball control skills 1

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