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Basketball teaching regular shooting posture I find one on the Internet

2022-06-23 18:04Children's basketball training
Summary: How to pitch basketballSpecific pitching methods... I think as long as it's a good shot, it's a good shot. But I still think the standard pitching method is more accurate and good-looking. I fou
How to pitch basketball
Specific pitchinBasketball teaching regular shooting posture  I find one on the Internetg methods... I think as long as it's a good shot, it's a good shot. But I still think the standard pitching method is more accurate and good-looking. I found one on the Internet. I said it was not as good as others. The technical action of shooting includes two aspects, one is the body posture when shooting, the other is the technique of holding the ball. OriginalWhat is the basic posture of basketball shooting
3. When shooting, the right foot moves forward and slightly surpasses the left foot 4 Both wrists are inverted V, elbows are bent at 90 , and eyes aim at the basket from between elbows. Note that at this time, the left hand should not use force, but only play the role of holding the ball. 5. aim at the basket or the box on the upper part of the basket, pull the ball, and note that the left hand does not touch the basketball when the ball leaves the handWhat is the gesture of standard basketball shooting
The standard shooting posture is as follows: first, the preparatory action for shooting should be "three bends, three nines and ten" before shooting, that is, bend the elbow, waist and knee. Palm and forearm 90 , forearm and upper arm 90 , upper arm and body 90 . Bending the elbow is to hold the ball with the right hand, bend the elbow naturally, and hold the ball with the left hand on the sideBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyCorrect shooting posture and hand shape
Keep the body vertical and improve the release speed and accuracy; After the ball is released, the wrist and fingers are pressed down to point to the ground at the same time, and the active use of fingers to wipe the basketball shot will enhance the swing force of the thrown basketball, increase the probability of the ball entering the frame, and greatly improve the shooting hit rateBasketball textbook shooting posture
1. Preparatory action: the body faces the basket, the right foot is behind, the left foot is in front, the center of gravity falls between the two feet, the knees are slightly bent, the body leans forward slightly, the right elbow is raised and points to the front, the five fingers of the right hand are naturally open, the wrist is bent back, the ball is held on the shoulder, and the left hand holds the ball for 2 Shooting action: A. look at the basket BWhat is the standard shooting position in basketball
3. When shooting, the right foot moves forward and slightly surpasses the left foot. 4. both wrists should be inverted V, elbows should be bent at 90 , eyes should aim at the basket from between elbows, and attention should be paid to that the left hand should not exert force at this time, but only play the role of holding the ball. 5. aim at the basket or the box on the upper part of the basket, pull the ball, and note that the left hand does not touch the basketball when the ball leaves the handWhat are the essentials of basketball shooting with both hands
It's a joke. Shooting with both hands is a very irregular action, but it is the most effective scoring method for beginners, because it is accurate. People who watch WCBA know that women's basketball is generally shooting with both hands. The first thing to do in shooting is to practice more (I don't recommend both hands here, because it's difficult to change back in the future)
Basketball teaching regular shooting posture I find one on the Internet

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