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Basic basketball skill pitching teaching basic basketball action tutorial

2022-06-23 14:06Children's basketball training
Summary: Basic action tutorial of playing basketballDunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot
Basic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himBasic skills of basketball: how to practice dribbling, passing, pitching and crotch dribbling
Basketball basic skill training method: turn the Basic basketball skill pitching teaching  basic basketball action tutorialwrist and press the hand; Methods: hold the ball with one hand on the head to prepare for shooting, and the other hand helps to press the ball, wrist and fingers downwardBasic shooting skills
Shooting skills: three necessary conditions for shooting accuracy: accuracy, stability and repeatability. Accuracy depends on the flexible control of the release distance and direction. Stability requires a minimum change in the strength of the shot, with stable shooting power. Repeatability means that the whole set of technology has been completely proficientBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footHow to practice shooting well in basketball? Any tips
Touch the ball with the part above the palm root to increase the hand to ball contact area, and hold the ball with the other hand. The index finger and middle finger of the shooter must face the hoop (not necessarily the elbow joint, otherwise the action will be very stiff), and the projection point of the basketball center of gravity falls between the roots of the two fingers (index finger and middle finger)How to practice basic basketball skills
Practice dribbling every day, with left and right hands, one hand, crotch and back, for 1-2 hours. The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbow joint, that is, the forearm is parallel to the ground. Shooting this training, you can practice the five points of the 2 divisionHow to practice basic basketball skills
Basic basketball skills: practice dribbling every day for 1-2 hours with left and right hands, one hand, crotch and back. The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbow joint, that is, the forearm is parallel to the ground. Shooting this training, you can practice the five points of the 2 divisionHow to practice basic basketball skills (in detail)
Practice dribbling every day, with left and right hands, one hand, crotch and back, for 1-2 hours. The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbow joint, that is, the forearm is parallel to Basic basketball skill pitching teaching  basic basketball action tutorialthe ground. Shooting this training, you can practice the five points of the 2 divisionSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteHow to practice the basic skills of shooting well
Shooting starts at the farthest point on the rim. When you see the point behind the hoop, you can see "into" the hoop. This is where the ball is going. When aiming at the rim, the rim looks bigger. Because you pay more attention to the part of the hoop
Basic basketball skill pitching teaching basic basketball action tutorial

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