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Basketball block shot teaching how to practice block shot in basketball

2022-06-23 14:06Children's basketball training
Summary: How to practice blocking in basketballAnd you can't say, "I'm tall. I'll cover his hat." How fast can you react? You have to have a good time to understand your opponents and study thei
HBasketball block shot teaching  how to practice block shot in basketballow to practice blocking in basketball
And you can't say, "I'm tall. I'll cover his hat." How fast can you react? You have to have a good time to understand your opponents and study their shots. You must also know when to stay away from your defensive targetsBasketball block technique
The skills of blocking in basketball are as follows: if you want to block in the fan-shaped area, you can't be too far away from the other team's ball bearer. The best defensive distance is within the sector defensive range. Within this range, the success rate of blocking will be relatively high. A beautiful block is enough to reverse Basketball block shot teaching  how to practice block shot in basketballthe situation and give the other party a psychological blowBasketball blocking skills
This is clearly stipulated in the basketball referee's law enforcement manual. When the half court man to man defense is adopted, the coach shall designate the defender to move the blocked ball to the designated area as far as possible. In most cases, this area is the area from the free throw extension line to the end line on the side wheBasketball block shot teaching  how to practice block shot in basketballre the offensive shooter is located. And the other side from the front of the basket, defenseSkills of basketball block
Specific capping techniques are as follows: 1 Look for the right time. When the opponent wants to shoot, or when he is in a shooting position, he should be ready to jump. 2. avoid being confused by fake actions and judge in advance. Don't jump up easily, or the other party will take advantage of it. 3. to hBasketball block shot teaching  how to practice block shot in basketballave enough height, you must jump high enoughBasketball blocking skills
And you can't say, "I'm tall. I'll cover his hat." How fast can you react? You have to have a good time to understand your opponents and study their shots. You must also know when to stay away from your defensive targetsThe skill of blocking in basketball match
A take off quickly. You don't have time to bend your knees to take off. Be sure to take off quickly with your feet. B keep your body straight. Be careful not to foul because of physical contact or thugs. Unless he throws a backward jumper, he will hit you because of inertia. C fully extended. If you reach out, the covering arm is fully extendedHow to practice blocking and grabbing in basketball
Block: first find out the rhythm of the opponent's dribbling and shooting, then observe the way the opponent is good at shooting, and then choose your defensive style and direction. You don't need to jump high and fast, just jump up at the right time. Backboard: don't think about which direction the ball will bounce. First look at the position of the opponent standing under the basket, youBasketball block technique, urgent
You can't say, "I'm tall. I'll cover his hat." How fast can you react? You have to have a good time to understand your opponents and study their shots. You must also know when to stay away from your defensive targets. Because a good shot blocker doesn't just cover his own defenders. MineThe method of blocking in basketball backward jump shot
Most of the time, Wade's blocks are from the side and behind the attacking players. The opponent frequently uses the backward jump shot to score in front of him. If he wants to limit him, he must disrupt the offensive rhythm of the offensive players. In this way, the offensive players will be very uncomfortable in shooting. The second is to try to be in the side position before the offensive players take offHow to do a basketball block? How to practice jumping
B keep your body straight. Be careful not to foul because of physical contact or thugs. Unless he throws a backward jumper, he will hit you because of inertia. C fully extended. If you reach out and the covering arm is fully extended, you will reach higher. D dribble. Use your wrist to pull the ball quickly, but do not move too much. Remember, just a flick
Basketball block shot teaching how to practice block shot in basketball

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