Basketball skill teaching backhand attack some playing skills are not very good

What are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help youSkills of backhand layup
Maintain a certain speed. Take a backhand layup from the right side of the basket to the left side of the basket as an example. You should increase the speed, otherwise if you hesitate a little, the defenders will easily cut off your offensive route as soon as they follow up. However, while maintaining the speed, we should also grasp the basketball. Backhand layups are easy to be robbed because the basketball is exposedSkills of backhand virtual and real turning in street basketball
First press W, whether it is to press and hold the basket direction w or direct w (that is, whether it is bent or straight), and then press the opposite direction key of the basket. Don't loosen W. at this time, the character will straighten up and then press left and right. A short press has a fake shaking action, which can be done casually. A long press will lead to a real virtual and real turn. In theBasketball dribbling and passing skills. The receiving and serving technique of badminton. The receiving and serving technique of table tennis. Simple
Connect the rotation (running ball) forehand and backhand attack ball or push and block back to connect, the racket face shall be properly tilted forward, the middle and upper part of the ball shall be hit, and the forward force shall be adjusted. The backspin long ball shall be returned by rubbing, chopping and pulling the ball, and more forward force shall be applied during rubbing or chipping. The left side up and down spin ball can be connected back by attacking the ball and pushing the block (rubbing the ball or pulling the ball)Basketball passing and dribbling techniques, badminton receiving and serving techniques, and table tennis receiving and serving techniques
The forearm of the backhand attack is resting on the abdomen, the arm is close to the chest, and the elbow is the axis, and the arm and wrist moveBasketball Teaching: which basketball skills are necessary
The basic skill of playing basketball is to practice the good luck ball first, and then there should be shooting, defense and so on. If the dribble is not good, other skills are just empty talk and have no meaning. It can be seen that dribble is of great importance. Dribbling skills: dribbling is actually to break through or cross people to achieve the goal of successful attackBasketball shooting skills (do not copy your own experience!!!)
Three step layup: dribble the ball to the basket. At a distance of about 2-6 from the basketball frame and a 45 degree angle, step up and pick up the ball at the same time. The first step is big, the second step is middle, and the third step is jumpEight technical moves of basketball
Warm up exercise before warm-up running, do stretching exercises first, then jog for 1000 meters or more on the basketball court for more than 20 laps, and then do stretching activities according to the parts that need to be stretched in basketball. Step 1 Cross step: the left and right feet cross back and forth, which is used for attack response or defenseBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyWhat are the common tactics for playing basketball
The counter attack tactic is an important tactic commonly used in the Stalemate Stage of offensive play. Fast attack mainly relies on the techniques of backhand push (or backhand attack) and forehand attack (or forehand pull loop), giving full play to the characteristics of fast and changeable to mobilize the opponent. Common counter attack tactics are as follows: press the opponent's backhand