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Teaching of basketball small forward's non ball movement small forward's actual combat movement

2022-06-23 03:29Children's basketball training
Summary: Small forward's play and actual movementThe small forward is running near the 45 degree three-point line, actively looking for opportunities to score goals. Generally, there are three situations. O
Small forward's play and actual movement
The small forward is running near the 45 degree three-point line, actively looking for opportunities to score goals. Generally, there are three situations. One is that the opponent's defense does not keep up. At this time, you can shoot. The second is that the opponent's defense keeps up. At this time, you can choose to rely on technology to shake off the central strength of defense and cut into the layup at 45 degrees. ThirdHow do basketball forwards run? How
Playing forward, the accuracy of mid and long distance shooting should be OK. 1、 You can slip the baseline and catch the ball from one side of the backboard to the other side of the track to the exact angle and distance of your pitch. Get ready to shoot. You can go up to the center to do the pick and roll, you block the whole person, and when the defender changes defense, you pull to the best position, readyHow do small forwards move
1. In positional warfare, it is necessary to have the ability to attack independently. If it is necessary to play singles, it is necessary to have certain breakthrough and scoring ability. Cooperation is more important. After the breakthrough, if you have a chance to attack yourself, if you don't have a chance to shoot, you should timely distribute the ball to your teammates in neutral, so as to play the role of breakthrough and ball distributionHow to run a basketball small forward
In the conversion of attack and defense, we should have a keen sense of smell to capture a trace of space and give the opponent deadly attack small forward skills: from a technical point of view, the ability required by the striker is the most comprehensive, whether it is dribbling, breaking the layup, shooting, and moving without the ball, it is very important. Of the fouTeaching of basketball small forward's non ball movement  small forward's actual combat movementr most basic basketball skillsHow to run and exercise basic skills of small forward in basketball
Because small forwards usually compete with forwards and defenders and have certain physical advantages, explosive power is very important, which is very helpful for breakthrough and outside rebounds at critical moments. I think emotion is very important to practice explosive power. We should have the spirit of daring to fight and rob, and be excited at the critical moment. Usually, you should practice more 50 meter dashWhen playing basketball, how should the players without the ball move when attacking
In basketball, when attacking, you will often be in a state without the ball. At this time, what you need to do is to actively run. The purpose is to get away from the opponent, open the distance from the defender, find opportunities to receive the passTeaching of basketball small forward's non ball movement  small forward's actual combat movement of your teammates to attack the basket, or attract the defender to relieve the pressure on the attacking players. It depends on the situation on the courtHow does a small forward run in basketball
Select a few lines that you think are the most comfortable for you to throw the ball on the line, run back and forth, resulting in the other party's untimely defense, missed defense, etc. at this time, it is a very comfortable thing to receive the ball and throw the ball PS: I don't want to write, tired " Write so muchHow to run when small forwards fall into positions in basketball
The first step to practice breakthrough is to have low shoulders, low center of gravity, big steps, straight arms and soft fingers during layup. Small forwards are the main scoring points of the team. Excellent finishing ability is essential. For traditional small forwards, mid-range shooting and attacking the interior line are the most basic abilitiesHow small forward moves
Answer: the requirements of small and medium-sized basketball forwards are long-range shooting ability and breakthrough ability. When there is no ball, they run 0-90 outside the 3-point line. Small forward should pay more attention to the position of the point guard when running, because small forward is the most dependent object of the guard. They use their teammates' pick and roll to break through quickly and wait for their teammates' passing to attack quicklyHow should small forward move
If we fall into positional warfare, we must have the ability to attack alone. If you need singles, you should have certain breakthrough and scoring ability. Of course, cooperation is more important. After the breakthrough, if you have a chance to attack yourself, if you have no chance to take the shot, you should timely distribute the ball to your teammates in neutral, so as to play the role of breakthrough and ball distribution
Teaching of basketball small forward's non ball movement small forward's actual combat movement

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