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Basketball teaching three-point shot winner mainly in the order of power

2022-06-23 03:02Children's basketball training
Summary: How to throw a three-point shotMainly in the order of power, unless your strength is very poor, because there are two main aspects of shooting skills, one is posture, the other is the order of power,
How to throw a three-point shot
Mainly in the order of power, unless your strength is very poor, because there are two main aspects of shooting skills, one is posture, the other is the order of power, and the second is to practice more to make the muscles have strong memory; In terms of posture, if it is a man, one hand is mainly responsible for exerting force and the other hand is mainly responsible for guidance. You can see many basketball video tutorialsBasketball Teaching: how to practice three-point basketball tutorial
If you don't have any basketball foundation, you have to start from scratch. The three-point practice we mentioned here has a certain basketball foundation. Well, after the warm-up, it's time to start an hour of high-intensity three-point contact. Let's divide the outside of the three-point line into five shooting areas, two bottom corners, two 45 degrees, and so onSkills of shooting three pointsBasketball teaching three-point shot winner  mainly in the order of power in basketball
Mainly exercise your biceps and deltoids. The biceps can help you increase the explosive power of your upper limbs at the moment of shooting. The deltoid can ensure your shooting posture and increase the stability of shooting. To make a good three-point shot, make a good two-point shot. Posture is very important. Wrong posture will make you feel twistedBasketball three-point shooting skills
The key points of shooting three-point ball are as follows:; You must pay attention to the movement of a hand. The forearm and the rear arm form a 90 degree angle, that is, the position of the elbow and the direction of the elbow. It should be in line with your basketHow to cast three points correctly
When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, the shooting will make the basketball spin downward, and there will be no big rebound when touching the backboard or basket frame. You should also keep your hands in contact with the basketball as long as possible (i.e. with the ball for a long time)The skill of shooting three-point ball
The back and lower part of the finger holding the ball. When shooting, stretch your arms upward and forward (pointing to the basket frame, of course), bend your wrists upward and forward, and finally push the ball out with your fingers. In this way, the shootingBasketball teaching three-point shot winner  mainly in the order of power will make the basketball spin downward, and there will be no big rebound when touching the backboard or basket frameSeek three-point skills and practice methods, to the best
The threeBasketball teaching three-point shot winner  mainly in the order of power-point ball expands the basketball attack and defense, and makes the outside players return to the court again. The distance between high school and university is L 9 feet 19 inches (about 6.2 meters), and the distance between international three points is 20 feet (about 6.25 meters). Both from the front of the hoop to the point networkHow to practice three-point ball in Basketball Teaching
For the skills of basketball three-point shot, please pay attention to the following points: "shooting starts from the foot" is an absolute truth, especially for the action of three-point shot. For amateurs, the three-point shot (which refers to shooting after jumping, not jumping incidentally) is too difficultBasketball teaching three-point shot winner  mainly in the order of powerWhat are the skills of shooting three pointers in basketball
I think, shooting three points is almost like shooting two points. First of all, you should be very ball oriented. You should also master the strength of shooting, which is slowly practiced by yourself. Shooting depends on the feeling of the hand. What is the feeling of the hand? In fact, it is a state. If you adjust yourself to this state, the hit rate will be very high. In shortHow can basketball be regarded as a quasi - Winner
The definition of "kill" is a phenomenon of basketball game. A goal that changes the game at or near the last moment is also abstract here. I usually throw a ball in the last few seconds (usually within 8 seconds)
Basketball teaching three-point shot winner mainly in the order of power

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