Basketball Wade's changing direction teaching basketball changing direction passing skills and basic skills

Basketball changing skills and basic skills
The method is as follows: when your attack route is blocked by your opponent, start to pull the ball left and right. You can pull the ball with one hand (left and right dribble), lower your center of gravity, dribble the ball no more than your waist, and suddenly move to the right (left). When you see the opponent moving with you, suddenly move to the left (right), and pass quicklyHow should brother Wade's change of direction be practiced
How strong they are! If you really want to play the ball well, you must first practice your body, including bouncing, bouncing speed, arm strength, feeling of the ball, stability of the footwall, and then practice basketball hard... One minute on the stage, ten years off the stageWhat is Wade's signature move
I don't think I need to say more about Wade's breakthroughWhat unique skills does Wade have on the basketball court
The maze step is Wade's three-step layup. Hold the ball firmly with both hands while taking the first step. The second step is to take a big step to the left and then take off to complete the shooting. The third step is completed after landing. The lost track step is fully combined with Wade's own characteristics, and was brought into full play by WadeHow to learn Wade's changing direction
Recently, there was a windmill layup by Wade and two players. Let me explain that they are all original ~wade's lost steps. First, you should have confidence in your speed and explosive power, and then your dribble and breakthrough should be very strong. You should instantly break through the separation of people and balls behind them (note: when you pass them again, your eyes are not clear)
What skills do you have in changing the direction of basketball practice? Be specific. It's better to change direction like Wade
First, focus on dribblingHow to learn Wade's lost step
When the first step strides to the right front, the defender does not move to the right (from Wade's back to us). He knew that Wade's second step would be to the left, so he acted wisely and waited on the left first. Wade wanted to make a pool player with the ball. This is abnormal defense. One result: (from Wade's back to our perspective) Wade doesn't change direction to the left, but directlyBasketball changing direction passing skill
When the sole of the foot touches the ground, it also stops, and then the leg of the same side of the foot is forced, and the thigh and calf are bent to stop. Then the sole of the foot of foot B touches the ground, and the front sole of foot touches the ground, and then it makes an instant effort to the West. The trend is that the leg and thigh of foot B make an effort to the west, thus changing the directionHow did Wade's rapid change to crossover work
The key to breakthrough lies in rhythm. When changing direction, first pretend to break to one side, and when enticing the defender to retreat to follow the defense, stop the step and hook the ball back with the ball holder, and then jump to the other side. For example, if you want to push to the left, pretend to push to the right first, then suddenly brake your body with your right foot and hook the ball back with your right handHow to practice changing dribbles like Wade
Changing to dribble in low speed, I think it is impossible to pass! Wade's changing dribbles are all completed in the high speed. Passing people is like eating vegetables! But it needs a good balance, an explosive force! When you have both, you are dribbling in one direction, and then suddenly move your weight to the other direction