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Teaching of ten basketball passing movements back turning is also divided into two directions

2022-06-22 17:12Children's basketball training
Summary: How to surpass others in basketballBasketball passing can be divided into front turning and back turning. The front turning can be divided into left and right directions, and the back turning can also
How to surpass others in basketball
Basketball passing can be divided into front turning and back turning. The front turning can be divided into left and right directions, and the back turning can also be divided into two directions, one with the left foot aTeaching of ten basketball passing movements  back turning is also divided into two directionss the axis and the other with the right foot as the axis. In short, each turning should be a series of actions, such as lowering the center of gravity, sinking the shoulder, stepping on the ground, turning the hip, dribbling, etc. if there is a fake action, it should be pretended to be trueSimple and practical passing ways and actions in playing basketball
This is the basis for completing the breakthrough. Only by skillfully handling, holding and protecting the ball can we maintain a reasonable combination with other links. Fake action attraction is the premise of using breakthrough. Reasonable use of fake action before breakthrough can trick the opponent into losing defensive parts, seize the opportunity and make breakthrough in timeWhat are the teaching methods of basketball skills
The fourth type: the three-step layup is generally the action after shaking people, but there is one move that can break through the layup from the opponent's front: dribble with the left hand and run to the opponent's front (the closer the better). At the moment of closeness, the left hand beats the ball. When the ball bounces back to the left hand, the left hand passes the ball from the waist to his right handWhat are the basketball skills
So basketball is a sport that needs team spirit. At the same time, it also needs the players to have skilled shooting skills. Therefore, we must learn basketball shooting skills well. The following is the introduction to passing through. When shooting, you should hold the basketball with both hands, then hold it with your left hand, and then keep a stable direction of the basketballWhat are the 24 moves teaching of basketball skills
The key point of this action is to control the range of the jump step according to the distance between yourself and the defender and the distance from the basket, so as to avoid the interference of shooting without opening the distance from the opponent after the jump step, or the quality of shooting is affected by being too far away from the basket. For those who love basketball, the most basic thing to learn to excel is to learn to dribble and be skilledBasketball passing skills and training methods
Crotch is a way with high success rate, but the disadvantage is that it is Teaching of ten basketball passing movements  back turning is also divided into two directionsdifficult to practice very fast. The key to passing is not speed, but a sense of rhythm and fake movements. The upper body, including the head, is doTeaching of ten basketball passing movements  back turning is also divided into two directionsing fake movements, and then rely on the rhythm to find the gap in the opponent's movement and immediately change the movements. Look at Iverson's video specifically. It is the best teaching guideWhat are the passing movements of basketball and how can they be practiced well
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomenA basketball pass
The key point of this aTeaching of ten basketball passing movements  back turning is also divided into two directionsction is to control the range of the jump step according to the distance between yourself and the defender and the distance from the basket, so as to avoid the interference of shooting without opening the distance from the opponent after the jump step, or the quality of shooting is affected by being too far away from the basket. For those who love basketball, the most basic thing to learn to excel is to learn to dribble and be skilledBasketball skill teaching
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightBasketball crossover
This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribble. You should make full use of the opportunity of "directly dropping the ball and crossing people", that is, you will not easily drop the ball unless you cross people when you receive the ball near 3 points in the future
Teaching of ten basketball passing movements back turning is also divided into two directions

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