Basketball rule zero twelve step plus jump step teaching basketball - the correct method of jump step!

Basketball - the right way to jump
There are two kinds of jump stop, the difference between landing with two feet successively and landing at the same time. The latter can take off with one foot or two feet. The former must take off with two feet, and then two feet land successively. If one foot takes off and then lands successively, it will just take two steps without forming a layup. The ball is still in hand, which is a walking violationBasketball rules and jumping rules
Basic rule 2: the 24 second rule: the offensive team must shoot within 24 seconds when controlling the ball on the court (24 seconds in NBA games and 35 seconds in NCAA games). 10 second rule: the team must make the ball enter the front court (the opponent's half court) within 10 seconds after controlling the ball from the back courtBasic rules of jumping steps in basketball
The main rules of jumping steps are as follows: (the moment of holding the ball) in the air - (landing) both feet. After landing, you can choose any foot as the pivot foot, which is the most commonly used jump step. (at the moment of holding the ball) in the air - (landing) one foot. The first landing foot is the axis foot, but strictly speaking, the second landing at the same time has its own sequence, soHow does basketball jump? What are the rules for jumping
2. After jumping, after landing on both feet, take off quickly to avoid the opponent's defender from returning to defense 3. When jumping, pay attention to your elbows and don't hit your opponent's defender It is suggested that you go to Youku and other video websites to see the video rules of Iverson, Kobe and others' jump steps: take off both feet at the same time and then cross, and then you must take a shot, such as taking a jump shotBasketball jumping rules
Jump step is a way to break through and get rid of defense. It means that after the last dribble, the attacking player takes off and lands with the ball. End the dribble. Jumping is good for breaking through the basket, protecting the ball from being cut off, or avoiding the cover, so it is a common action of football stars. Basketball is a favorite sport of many peopleHow to jump a basketball step? How many jumps
In telling you the application of basketball jump stop, according to the development characteristics of modern basketball techniques and tactics, the breakthrough action method with the ball is improved. Taking three basketball elective classes in our school as the experimental objects, the improved and conventional teaching are conducted in different periods of time. The comparison shows that the breakthrough success rate and application rate of the improved teaching method are significantly higher than those of the conventional teaching methodDetailed rules of jumping steps in basketball
Introduction to jump step: jump step is a way to break through and get rid of defense. Walking is a violation and is not counted as a foul. Strictly speaking, the word "jump" does not belong to the rules of basketballWhat are the specific rules for jumping in basketball
Many people think that three slow steps are incoherent steps. In fact, as long as the ball is moving and continuous before the ball is combined, it doesn't matter whether it is slow after the ball is combined, but it is well in line with the rules) extension: 1. If D and E are synchronized, that is, both feet land at the same time, which is commonly referred to as "jumping"Basketball jumping rules
If you are dribbling with your right hand, take the first three steps of the layup with your right foot and both feet landing at the same time; Take off at the same time. I hope I can help you, thank you
What are the detailed walking and jumping rules in basketball. Be popular
There is also a classic step back. The step back is a quick step back. However, if you look at the NBA, you will find that some people represented by Nowitzki and pierce actually took a step back. You can also jump in other directions (play games nba2k12 and 1