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Teaching summary of basketball shooting with both hands two elbows naturally drooping

2022-06-28 15:02Children's basketball training
Summary: What is the gist of shooting with both handsKey points of shooting with both hands: 1 Holding the ball with both hands is basically the same as passing the ball with both hands in front of the chest.
What is the gist of shooting with both hands
Key points of shooting with both hands: 1 Holding the ball with both hands is basically the same as passing the ball with both hands in front of the chest. Drop your elbows naturally, place the ball in front of your chest, visually aim at the point, and concentrate. Open your feet back and forth or left and right, bend your knees slightly, and place your weight between your feet. 2. when shooting, first stretch your waist and abdomen with two feet on the ground, and then stretch your arms forward and upwardWhat are the action methods and essentials of two handed chest shot, one handed shoulder shot, and marching shot_ Hundred
1. One hand shoulder shot in place (boys) take the right hand shot as an example. The five fingers of the right hand are naturally separated, the palm is empty, the part above the finger root holds the ball, the thumb and little thumb control the ball, the left hand is held on the left side of the ball, the right arm bends the elbow, the elbow joint naturally droops, the ball is placed Teaching summary of basketball shooting with both hands  two elbows naturally droopingin front of and above the right shoulder, and the basketball is visually observedEssentials of shooting with both hands in front of the chest
Grasp the strength. The strength of shooting with both hands in front of the chest will be greater, so women will like it more. Be careful not to shoot too hard, otherwise the basketball will miss. Generally, it is better to shoot softer. Keep both hands well. When shooting in front of the chest, it is very important to keep good shape of both hands. Generally speakingWhat are the essentials of basketball shooting with both hands
Action key: when shooting, push and stretch the ankle, knee and hip, exert even force on both hands, turn the wrist outward, and dial the ball with fingers. It's a joke. Shooting with both hands is a very irregular action, but it's the most effective scoring method for beginners because it's accurate. People who watch WCBA know itBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footWhat is the gesture of standard basketball shooting
The standard shooting posture is as follows: first, the preparatory action for shooting should be "three bends, three nines and ten" before shooting, that is, bend the elbow, waist and knee. Palm and forearm 90 , forearm and upper arm 90 , upper arm and body 90 . Bending the elbow is to hold the ball with the right hand, bend the elbow naturally, and hold the ball with the left hand on the sideWhat are the essentials of shooting with both hands
Refer to the following figure: shooting is a method in which players use various special and reasonable actions to throw the ball into the opponent's basket in the game. It is a means of scoring in basketball matches. Shooting is a key technique in basketball and the only means of scoring. The purpose of the offensive team in using various techniques and tacticsAction essentials of basketball shooting
Facing the center of the basket. The hand type thumb and little finger correspond to both sides of the basket, and the index finger to the center of the basket. After the shot is completed, it is very important to make sure that the elbow is higher than the eye, because the more beautiful the trajectory of the ball, the greater the probability of the ball entering the basket
Teaching summary of basketball shooting with both hands two elbows naturally drooping

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