Basketball blocking skills teaching specific blocking skills are as follows: 1
Specific capping techniques are as follows: 1 Look for the right time. When the opponent wants to shoot, or when he is in a shooting position, he should be ready to jump. 2. avoid being confused by fake actions and judge in advance. Don't jump up easily, or the other party will take advantage of it. 3. to have enough height, you must jump high enough p>How to block a basketball
First of all, it is necessary to identify the fake actions of the other party. There are three situations in which the blocking success rate is high. That is, when the opponent catches the ball and makes a shot, most people who like to make an emergency stop jump shot do so, basically near the basket; The other team ate the ball, turned around and lay up, went to the defense and blocked the hat directly. However, it is too early to seize the opportunity p>The skill of blocking in basketball match
Personal talk: A. be vigilant. Know where the ball is and where it is. Usually, if you want to cover a person's ball, you should stay away from him 57348; B research competitors. Before you start blocking, make sure he will shoot 57348; C be patient. Don't leave your defender too long p>Is there any skill in basketball block shooting b>
My experience: some players are more experienced. When you defend one-on-one, if he wants to shoot in front of you, he usually makes a fake move first. You must remember this. Then when he shakes you, you have to deceive him with your own performance, that is, pretend to take off and cover the cover. In fact, don't leave your feet off the ground p>Basketball blocking skills b>
And you can't say, "I'm tall. I'll cover his hat." How fast can you react? You have to have a good time to understand your opponents and study their shots. You must also know when to stay away from your defensive targets p>Street basket blocking skills, to classic b>
Air relay - action details: the ball is thrown from PG's hands, and the catcher dunks or shoots the ball after taking off (when the catcher rises to the highest point to block the shot)& lt; Best fit > It is not difficult to see from the above blocks that it is more about observing each other's foot movements, which is ignored by many novice players p>Basketball block technique b>
The skills of blocking in basketball are as follows: if you want to block in the fan-shaped area, you can't be too far away from the other team's ball bearer. The best defensive distance is within the sector defensive range. Within this range, the success rate of blocking will be relatively high. A beautiful block is enough to reverse the situation and give the other party a psychological blow p>How to block a cap for a novice basketball player
Psychological part a: be vigilant. Know where the ball is and where it is. Usually, if you want to cover a person's ball, you should stay away from him. B research competitors. Before you start blocking, make sure he will shoot. C be patient. Don't leave your defender too long p>Block technique of street basketball
Dunk - action details: there are too many patterns to explain one by one Cover (cap when feet are off the ground) p>Basketball blocking skills
Hold one hand high on the top. In the process of defense, some people like to play back to back, so carry him with one hand and hold the other hand on the top, so that when he turns around and shoots, you can directly cap him without reaching up from below. It's too late. Some people also play back to back p>
Axis rotation passing teaching basketball if using speed and reflection
How to practice skillful passing skills in basketballIt can not only affect the breakthrough, but also determine the hit rate! Such as changing speed and direction! Such breakthroughs are very useful.
Basketball skill teaching 3 although the three-step layup is called the three-step layup
Basketball three step layup formulaNBA is a commercial basketball game. The reason why it is different from the international basketball rules is that it needs to increase the excellence of the game.