Basic skills of basketball teaching at the age of 13 four major parts of foot movement and shooting

What are the basic skills of basketball? What does it do
The basic skills of basketball mainly include dribbling, passing and catching, footwork movement and shooting. The function of dribbling is to practice hand feeling, body coordination and rhythm. After getting familiar with the ball feeling of basketball, you can try to control the trajectory of basketball. The basic action of dribbling: take the elbow as the axis, and keep it smallWhat are the 10 basic movements of children's basketball training
Combined with basketball footwork, improve the athletes' ability to move quickly: the ability to move quickly on the basketball court is one of the most basic conditions for athletes, and basketball footwork is one of the most basic skills to play basketball well. Using basketball footwork to improve the athletes' ability of rapid movement is very important in children's speed sensitive periodSharing of basic basketball training courses from 6 to 13 years old, and teaching methods of 24 moves of basketball skills
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballHow do you play basketball when you are 13
If you have good physical conditions, you should practice more. Maybe you just want to avoid making a fool of yourself in front of your friends, but basketball can't be practiced in a day or two. I used to practice passing behind my back for one month. I want to play basketball well You can't just practice and play by yourself If you are newHow to learn basketball
Basic basketball skills - 1 Dribble: change the direction of the side of one hand, change the direction of the front of the left and right hands, cross the crotch and back. 2. shooting is mainly about the standardization of action. You can see the video of basketball teaching or find a shooting expert for advice. If it is an inside line, you should also master the hook under the basket and the back basket singlesNovice must see, comprehensive Basketball Teaching: how to improve their basic basketball skills
Here are some theories taught by our coach. Look. One of the basic skills of basketball, which refers to the ability of players' hands to control the ball. It is manifested in the use of arms, wrists and fingers to hold, swing, pull, wind, turn, turn, push and change the ballWhat are the basic skills of basketball
The consolidation and improvement of basketball technical level depends on the students' interest in basketball and their basic skills. In the practice of basic skills, it also attracts students' interest in basketball because of its strong interest and practicality. The teaching of basic skills will run through our youth basketball teaching and basketball matchesWhat should basketball teenagers of all ages pay attention to when they start learning basketball
5. focus on fancy action basketball. The scoring method should be simple and effective, and score in the most direct form. In some non essential cases, too complex movements are extraneous, causing unnecessary mistakes. The highly difficult movements used to avoid defense are on-the-spot performances based on solid basic skillsWhat basic skills do you need to master to play basketball
2021-02-28 know the main answer quantity: 5 adoption rate: 0% help: 580 I also go to the answer page to visit the personal page and pay attention to the teaching of all basic basketball skills: the teaching of two handed passing, and the details of basic basketball skills determine success or failure! Liked stepped on < What is your comment on this answer? Comments are closedI am a 13-year-old child. I want to play basketball well, but I don't even know the basic rules. Who can
So hand skill is an important part of basic basketball skills. （2） The purpose of the exercise is to improve the ability to control the ball, which is also called a training method to enhance self-confidence. These training methods can mainly improve the flexibility of fingers and wrist joints and the ability of sensing the ball. （3） Practice principle (1) the practice should be carried out in a few but precise ways