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Teaching of basketball outside foot emergency stop skill: solid dribble

2022-06-25 18:04Children's basketball training
Summary: Basketball skill teachingMethods and skills of basketball passing: having a solid dribble is the premise of breaking through. When dribbling, the center of gravity should be low and stable, the height
Basketball skill teaching
Methods and skills of basketball passing: having a solid dribble is the premise of breaking through. When dribbling, the center of gravity should be low and stable, the height of dribbling should be below the waist, and the rest of the eye should look at the ball to prevent the ball from hitting the foot. Master the cross dribble with both hands, and pat the ball with the palm down without turning the wristWhat are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help youHow to play basketball
Become an emergency stop. To make an emergency stop, first stop the heel, then stop the front sole of the foot, and then force the leg and then the thigh. Therefore, in order to move quickly through people, it is basically necessary to learn emergency stop first, whether it is one foot emergency stop or two foot emergency stop. There must be an important concept, because the opponent never knows when to make an emergency stopBasketball Teaching
E pulls the ball to the left again. It's natural that J's body should go to the left. The defense has been slow. At this time, it still depends on personal judgment to pull the jump shot or cross the man in a rhythm. If the defender doesn't follow your action, you can pass thTeaching of basketball outside foot emergency stop  skill: solid dribblee first actionBasketball skill teaching
Step 5: again, it is the same as changing hands to dribble through people. It is also as crisp as cutting tofu with a knife. Step 6: when you see someone defending under the basket, step on the "brake" with your right foot, step on your left foot next to your right foot, and bend your knees into a shooting position. Step 7: take a jump shot after a sudden stopIn basketball dribbling, how can we make an emergency start and stop dribbling
Of course, the rhythm of dribbling is not easy to master, especially the change of emergency stop speed, which tests our physical condition. Master the small steps before mastering the emergency stop, which is also the key teaching content today. Basketball changes speed in actual combat. Learn from the devil's pace. You can stop to play defense and quickly dribble forward to the defenderBasketball Teaching: how to stop jump shot
If the distance is too small, first of all, you can't stand stably. You should control your body to lean back a little. Secondly, you have no power to take off. You just have to wait for strength. This requires that the ball is on your finger at the highest point. That is, when the foot is the highest off the ground, the hand is also at the highest pointA tutorial on how to play basketball
5. Unreal passing is one of the skills used in basketball to pass the ball to the layup. It uses shrugging, feet and hands to shake in the opposite direction of the ball holding attack, and then matches the foot speed. Common stars: Iverson, Durant, Kobe Bryant, etc. 6. dribble the ball through the man behind his back, and turn the ball behind his back according to his current situationHow does basketball go fast
Step 5: again, it is the same as changing hands to dribble through people. It is also as crisp as cutting tofu with a knife. Step 6: when you see someone defending under the basket, step on the "brake" with your right foot, step on your left foot next to your right foot, and bend your knees into a shooting position. Step 7: take a jump shot after a sudden stop. It's stipulated in the basketball rulesHow does the basketball dribble stop and change direction
In case of an emergency stop, you should stop, lower your weight and take out the feint. You can choose the next layup or jump shot by shaking the opponent up. The biggest problem for many people to stop and change direction is that they rush forward before changing the direction. When their speed is not fast, it is easy to avoid the opponent and cause a collision foul or throw the ball
Teaching of basketball outside foot emergency stop skill: solid dribble

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