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Teaching notes of basketball two handed chest pass technical essentials of basketball two handed chest pass

2022-06-25 17:04Children's basketball training
Summary: Technical essentials, characteristics and points for attention of basketball two handed chest passThere are several main passing ways in basketball: chest passing is the most commonly used way to pass
Technical essentials, characteristics and points for attention of basketball two handed chest pass
There are several main passing ways in basketball: chest passing is the most commonly used way to pass the ball quickly and effectively from the chest. The preliminary position of holding the ball with both hands: facing the teammate to pass the ball, raise your head, bend your knees, open your fingers, hold the ball in front of your chest, slightly extend your elbows outward, and take a step forward when you extend your arms to push the ball outwardTeaching plan of basketball hands chest forward pass and catch
With one foot in front and one foot behind, throw the ball in front of your chest with both hands. After throwing, your fingers will point to the throwing direction of the ball. The receiver will extend his hands to the throwing direction of the ball. After receiving the ball, he will retract his hands to give a cushion (the receiver is also with one foot in front and one foot in back)
How to teach beginners the technique of two handed chest pass
When catching the ball, cushioning is very important, otherwise it is easy to hurt the finger joint, make it dislocation, or even fracture. Basketball passing technology mainly includes two hand chest passing, one hand shoulder passing, one hand side passing and passing between moves. Passing skill is the basic skill of basketball. Basketball is a team projectTeaching plan of basketball two handed chest pass in grade three of primary school
To make a teaching plan PPT is actually very simple. The first one is the title of the course and the lecturer. The second one lists the contents of the course, indicating the key points. Each content will be explained in detail, especially the key contents will be summarized and reviewed
What are the teaching methods of in sTeaching notes of basketball two handed chest pass  technical essentials of basketball two handed chest passitu two handed chest pass and catch
Now I have a reflection on my teaching and learning in this class: first, I deal with the equipment: considering that the level 2 students first contact the unit teaching of two hand chest pass and catch in basketball, this class aims at the reasons for the level 2 students' physical qualities such as small palm area and insufficient wrist strengthTeaching design of basketball passing and receiving with two hands in front of the chest
1_、 Ball exercise__ 2_、 Learn to pass and catch the ball with both hands in front of the chest__ Location__ Basketball Hall__ 1_.__ Cognitive objectives: through teaching, students can understand the key points of passing and catching the ball with both hands in front of the chest, and understand the coordination and exertion of the whole body; Improve_ Sphericity__ 2_.__ Skill Objective: through teachingThis paper describes the movement method of basketball two handed chest pass, and the key and difficult points of the movement
Two handed chest pass is the most basic and commonly used pass method. This kind of pass is fast. When holding the ball, two hands and fivTeaching notes of basketball two handed chest pass  technical essentials of basketball two handed chest passe fingers shall be naturally separated, and the thumTeaching notes of basketball two handed chest pass  technical essentials of basketball two handed chest passb shall be relatively in the shape of an eight character. Hold the ball at the back of the side above the finger root, the palm shall be empty, the elbows shall be naturally bent to the side of the body, and the ball shall be placed in front of the chest. Relax the shoulder, arm and wrist muscles
Teaching notes of basketball two handed chest pass technical essentials of basketball two handed chest pass

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