Basketball Zhongtou teaching bilibilibili as for strength

How to practice shooting in basketball? How can I get the right result
Practice hard to find the right shooting position. Also, rhythm is important. As for how much power and how high the arc is, it will vary from person to person. Don't go after it. Come on~~~
How to practice the accuracy of shooting in basketball
Practice more free throws and strengthen the training of wrist strength, with a slightly higher arc. I suggest you practice the spot jump shot and the emergency stop jump shot. This kind of intensity is slightly higher. You can practice the bounce, shooting percentage and air coordination very well. With more training, you will naturally make progress over timeHow can I hit the right shot in basketball? I hit 3 or 4 out of 10 shots. What should I do
Basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shooting. The action of shooting has one hand and two hands, no matterOn the middle pitch of basketball
Practice more, ponder over the differences, observe whether the balance of hand force shown by the rotation of the basketball is given, and adjust it to the same strength. I only use my hands when I have both feet on the ground (for example, when I take a fixed-point shooting test). It is difficult to score goals with both hands when I run. I don't know whether this is standardHow to practice shooting fast in basketball
Starting from basic skills: the training methods of basketball technical movements, including basketball footstep moving technology, basketball passing and receiving technology, dribbling technology, shooting technology, rebounding technology, etc. Connecting with basic skills is the basis for playing basketball well. It can not only improve basketball skills, but also save physical consumption and reduce injuriesSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as your eyes, and then turn to the right side and the right footHow to practice shooting well in basketball
T-shaped holding is the first posture of holding the ball. The right thumb and the left thumb form a T-shaped holding, and the center of gravity falls on the right hand (right hand shooting) Two 90 degrees and then two 90 degrees between wrist and arm: wrist and forearm at 90 degrees and forearm and forearm at 90 degrees. That is, the palm and the upper arm are basically parallel. FromHow to be more accurate in shooting basketball
Prepare to shoot while you are ready to take off, not after you jump up. If the jumping is not ideal, you can bend your legs slightly after jumping. Jump shot technique is an important means of scoring in basketball games. Its action method is (this article takes right-hand shooting as an example, which will not be explained below) holding the ball in front of the chest with both hands and feetBasketball: how to strengthen the ability of shooting in the whole game
Quick way to play basketball do not practice shaking people do not practice layups take as much time as possible every day to give the basketball the left hand dribble requires correct posture (go to the teaching video for imitation) stand in place dribble until the wrist muscles can't hold on to it. Rest for 5 points. Always change your right hand and ask for 100% eyes not to look at the basketball at the beginning