Basketball simple step through teaching keep a certain distance from the defender

What kind of basketball is simple and fast
Keep a certain distance from the defender, dribble the ball in place. When dribbling, the ball is high off the ground, and the body jumps up and down with the movement of the ball. Pay attention to the rhythm. After several dribbles, take a big step forward to the right when the body falls, then the left foot follows, stop the step, hit the ball with the right hand, jump up with the ball, and lean the left hand against the basketball in the airWhat is the simplest and most practical way to pass through basketball
Press towards the basket, drive the ball with your right hand and push your left foot on the ground, step forward and break through your opponent. [action points] shift the center of gravity and drive the ball continuously. Finally, we should pay attention to the fake action before the breakthrough, so as to create a better breakthrough opportunityWhat are the classic crossover skills on the basketball court
What are the classic basketball moves? What is basketball skill? Today, I will learn, I will share Basketball Teaching: Classic basketball moves, welcome to read. Butterflies wear flowers. Before the action, take a step to the left with the right foot, not too far from the left toe, 10 cm. When you dribble with your left hand, spread your foot to the right at the same timeThe skill of playing basketball
For example, before the ball is received, the first step of passing quickly makes the opponent stare at him. For example, the changing hand dribble in the dribble makes the opponent can't figure out how you passed him. It is suggested that there are three types of physical fitness training that can help people most easily, one is running, and the other is rope skippingWhat are the good, simple and practical basketball moves
In fact, basketball's passing action may not always get rid of your defensive opponent completely - for example, Jordan's shaking in '98 is unlikely, so once there is a small gap, the next step depends on your speed and pace adjustment. Taking a step faster than the other party may be the key to your success in passingTeach a few simple tricks (basketball)
Changing direction dribble: dribble the ball to the other side, control the basketball with your right hand (like hooking the ball with your wrist), push it from your chest to the left, and tilt your upper body to the left to make a breakthrough from the left. If the other side is cheated and the center of gravity shifts to the left, the moment the ball is about to leave your handSimple and practical passing ways and actions in playing basketball
The crotch and back must be operated in three consecutive steps. If they are slow, they will be seen through: 1 One hand holds the ball and quickly passes through the crotch (the action should be exaggerated to make others misjudge that you want to break through)
A basketball pass
Here are five simple passing skills. I hope they can help you and make you the most dazzling player on the court. One hand virtual shaking breaks through the right hand to hold the ball quickly. When approaching the defender, quickly press the basketball down to the left, and take a step to the left with the left foot, and then quickly pull the basketball back to the right, at the same timeWhat are the 24 moves teaching of basketball skills
Here are five simple passing skills. I hope they can help you and make you the most dazzling player on the court. One hand virtual shaking breaks through the right hand to hold the ball quickly. When approaching the defender, quickly press the basketball down to the left, and take a step to the left with the left foot, and then quickly pull the basketball back to the right, at the same timeHow to practice one step in basketball
Step 5: again, it is the same as changing hands to dribble through people. It is also as crisp as cutting tofu with a knife. Step 6: when you see someone defending under the basket, step on the "brake" with your right foot, step on your left foot next to your right foot, and bend your knees into a shooting position. Step 7: take a jump shot after a sudden stop