Basic skills training and teaching of juvenile basketball visual aiming point

What is the basic skill training of basketball
Action method; Holding the ball with both hands is basically the same as passing the ball with both hands in front of the chest. Drop your elbows naturally, place the ball in front of your chest and look at the aiming point. Open your feet back and forth or left and right, bend your knees slightly, and place your weight between your feet. When shooting, push your feet on the ground, stretch your waist and abdomen, extend your arms forward and upward, turn your wrists outward at the same time, press the ball with your thumb and index fingerHow to practice basic basketball skills (in detail)
If you want to practice basketball quickly, you must insist on training. First, you must practice the basic skills of basketball. Practice dribbling every day, with left and right hands, one hand, crotch and back, for 1-2 hours. The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbowHow to cultivate children's basic skills of playing basketball
If you want to practice basketball quickly, you must insist on training. First, you must practice the basic skills of basketball. Practice dribbling every day, with left and right hands, one hand, crotch and back, for 1-2 hours. The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbowTraining methods of children's basketball
9. Turn around and grab the ball. Key points: the teacher throws the ball with his hands, and the students turn around and grab the ball&# 65532; 02 combine with basketball footwork to improve the fast moving ability of athletes. The fast moving ability on the basketball court is one of the most basic conditions for athletes, and basketball footwork is one of the most basic skills to play basketball well. UtilizationTraining methods of basic basketball skills
Basic basketball skill training method: turn the wrist and press the hand: hold the ball on the head with one hand to prepare for shooting, and press the ball, wrist and fingers with the other handHow should primary school basketball beginners train
Stop firmly, rotate freely, and overcome the limit of physical strength. Take ten minutes of sliding practice every day. After training, take long-distance running practice to enhance physical strength and cultivate a tenacious fighting style. The scientific and reasonable training method is the guarantee to improve the basic skill training of basketball. Basic skills are related to actual combatHow to carry out basic basketball skills training for primary school students
Primary school basketball basic skills training should correctly cultivate basketball awareness according to the physiological and psychological characteristics of the small team members, solid basic skills, good psychological and physical qualities, and give full play to their potential. According to its flexibilitySharing of basic basketball training courses from 6 to 13 years old, and teaching methods of 24 moves of basketball skills
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballWhat are the basic movements of children's basketball training
The basic movements of children's basketball training are: dribbling, shooting, passing and catching, layup, turning and so on. Dribble dribble is an important technique of individual attack in basketball match. It is not only a powerful means of personal attack, but also a bridge to organize the whole team to cooperate in offensive tactics. Purposeful dribbling can break through the defense, launch the attack and adjust the position