Primary school students teach basketball passing moves the first step is the heaviest

(basketball) is there any easy way to cross people? (I am a pupil)
1. Rhythm: break through the gap between the defender and his own rhythm 2 Speed: pass the defender quickly with the speed that protrudes from the defender. The first step is the most important. 3. Body: it is used for people with physical advantages higher than the defender (height and strength, etc.) to use these advantages to pass. These are based on the sense of basketballWhat are the 24 moves teaching of basketball skills
Some guys who are not very good at playing basketball, but they like basketball very much, do they envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skills. Here are five simple skills to help youBasketball skill teaching
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightIllustration of 24 moves of basketball passing
Cross step breakthrough (right foot as central foot) breakthroughBasketball dribbling skills of primary school students
The most important contents of basketball individual basic movements should be dribbling, passing and shooting. In the past, we mostly focused on shooting and rarely dribbled, so the baskets were generally good, but the dribbling, ball control and passing time were really poor. But young people have changedSimple and practical passing ways and actions in playing basketball
The crotch and back must be operated in three consecutive steps. If they are slow, they will be seen through: 1 One hand holds the ball and quickly passes through the crotch (the action should be exaggerated to make others misjudge that you want to break through)
What are the basketball passing moves
European step, one of the passing skills used in basketball layup with the ball, uses the false movement of shaking the arm left and right to deceive the opponent. Common stars: Wade, harden, Ginobili, etc., with high practicality. Dreamy step, one of the passing skills used in basketball layup with the ball, is a continuous fake layupThere are several basketball passing moves
There are several kinds of passers-by The common ones are cross step breakthroughs Step by step breakthrough (also known as step by step breakthrough) Turn around, break through, etc& lt; Personal understanding >: The first is to watch more games or collections And then remember how they do it And then Just practice no way out. There is no shortcut to basketballHow to surpass others in basketball
Basketball passing can be divided into front turning and back turning. The front turning can be divided into left and right directions, and the back turning can also be divided into two directions, one with the left foot as the axis and the other with the right foot as the axis. In short, each turning should be a series of actions, such as lowering the center of gravity, sinking the shoulder, stepping on the ground, turning the hip, dribbling, etc. if there is a fake action, it should be pretended to be trueWhat are the basketball skills
So basketball is a sport that needs team spirit. At the same time, it also needs the players to have skilled shooting skills. Therefore, we must learn basketball shooting skills well. The following is the introduction to passing through. When shooting, you should hold the basketball with both hands, then hold it with your left hand, and then keep a stable direction of the basketball