Basketball post connection teaching systematicness of technique and tactics

Basketball teaching steps
Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. The teaching of any technical action or tactical method should follow the rules of the formation of sports skills and the requirements of teaching principles. In teaching practice, we should combine the characteristics of basketball and choose the correct teaching methods. （1） Basketball technique teaching steps
How to coordinate the connection between dribble or catch and shooting
Short for jump shot, it has the characteristics of strong suddenness and high ball point. It can be used in combination with passing, dribbling breakthrough and other technical actions. It can be used in situ, in the process of emergency stop, back to the basket and at different distances and positions. Jump shot is the main shooting method widely used in modern basketballBasketball Teaching: feint jump shot after receiving the ball and several connecting moves
Talent and the day after tomorrow's leg strength training, not many people in the NBA can do it, but this move is very hard and hurts the waist First of all, the body weight should be controlled. It is better to float 3kg up and down the normal weight. For example, the standard weight of 180cm is 67kg. It is not good to be too fat or too conservativePlay basketball dribble breakthrough action convergence
I am a college student. I used to like to do some fancy moves. However, when I went home to play the county competition, the seniors pointed out that it was better to be practical. However, practical skills were established on the basis of basic skills. You can go to hupu.com to watch more videos. There are some specific teaching videos inside. It will be helpful to watch them several times. I hopeKey points of Basketball Teaching in kindergarten
13. Dribble attack: stand with both feet back and forth, squat slightly on the knees, raise the forearm of the left hand to protect the face, open the five fingers naturally, and put the palm outward. Use your right hand to hit the ball with one hand, and make a dribble attack. Step forward with your back foot and then take a small step forward with your front foot 14. ground pass: stand with both feet back and forthWhat are the teaching steps of basketball
(3) Boxing ball, intentionally kicking ball: it is an offence for a member to use a boxing ball, and it is an offence for a member to intentionally kick a ball with his foot or intercept a ball with any part of his foot. However, it is not an offence for a player to accidentally touch the ball with his foot or leg. Master the combination technology and learn to use it preliminarily. Learn how to connect with jump shot, pass and lay upHow to link dribbling and shooting in basketball
In fact, the specific practice method is the national part of the cartoon slam dunk master. In the game between Northern Hunan and Shanwang, yingmu, the protagonist and a novice basketball player, has used this skill many times, and it is easy to succeed when the opponent's speed can't keep up with his own. The focus is on getting rid of the first step and the subsequent placementHow to connect basketball dribble and jump shot
You're talking about an emergency stop jumper. The following are the skills of emergency stop jump shot. I hope they can help you: first, emergency stop can only be stopped when your feet are bent; Many people don't bend their feet enough after running fast, so when they want to stop in a hurry, they often can't stop or walk. 2、 To stop, first use your heels against the groundHow to connect the next offensive action after grabbing the front court rebound
② After the defender gets the ball, he should turn in the air and face the sideline or the front court; ③ Expand the space control range and make full use of body and arm movements to occupy space. ④ Observe the position and activity intention of your partner. The requirements for landing are as follows: ① pay attention to the protective ball when landing, and bend your knees to prepare for the next actionAction essentials and key points of basketball forward turn and backward turn
You have to imitate those correct actions to form a habit! Otherwise, it will be troublesome to change your own wrong actions after they are formed! As for the correct movements, you can find the basketball teaching video on the Internet or watch the posture of other masters when playing! Practice slowly, be patient, and stick to it for sure