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Basketball slow motion turning teaching how to turn around and break through when playing basketball

2022-06-28 20:03Basketball training institutions
Summary: How to turn around and break through when playing basketball★ action method (taking the right-hand dribble as an example): when the opponent blocks the dribble route, the dribbler controls the ball
How to turn around and break through when playing basketball
★ action method (taking the right-hand dribble as an example): when the opponent blocks the dribble route, the dribbler controls the ball on the right side of his body; Take a step forward with the left foot as the central foot, place it between the opponent's two feet, and then push the right foot back to make a backward turn. While turning, press the right front of the racket with your right handHow to turn around in basketball
Control the ball well first, that is to say, you should practice the ball. Don't be impatient for success when practicing. You should turn 180 degrees at once. You can turn around from a small angle first, so that you can slowly explore your own skills. It's so simpleBasic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himHow do you turn around in a basketball game
Fast speed mainly depends on arm waving and foot movement. Therefore, it is necessary to speed up the arm swing, and the steps should be flexible. At the same time, it is necessary to grasp the basketball. Many beginners are easy to lose the ball once they are too fast. Therefore, it is necessary to grasp the basketball with 5 fingers while accelerating. Find the right time to turn around. When turning around, it is important to grasp the opportunityTurning skills and turniBasketball slow motion turning teaching  how to turn around and break through when playing basketballng skills of basketball back stroke
Basketball back turn skills and turn skills to control the pace. The key is to turn around. When facing the defender, even if you defend closely, you can hold the opponent with your left hand (don't push people for a foul), then hit the ball with your right hand, turn from right to left with your left foot as the cBasketball slow motion turning teaching  how to turn around and break through when playing basketballentral axis, and block the opponent behind with your body at the same timeThe teaching steps of basketball dribble turn
After the above practice, you should practice changing the ball with both hands, that is, taking the ball back and forth from the right hand to the left hand, and turning the left hand from the back to the right hand. You can also add a turn when you are familiar with it. Turn around while changing hBasketball slow motion turning teaching  how to turn around and break through when playing basketballands. Thank you. This is the basic dribble training. If you practice this well, you can turn around without dropping the ball in the future. It is very simpleHow to practice turning around and passing people in basketball practice
You can refer to this video for slow motion teaching and practical demonstration. First of all, turning requires you to have good basic skills in dribbling. If you can't master standing dribbling and straight-line running dribbling at ordinary times, turning is difficult to use smoothly, let alone turning and passingHow to practice some technical turning movements when playing basketball
Dribbling is to break through. To break through, the body of the attacking team member must pass. What does the body rely on to drive, step! So the footwork is the most important. Here are my personal opinions on footwork when dribbling and passing (of course, footwork at other times is also very important): 1. Lower the center of gravity. Please pay attentionHow do you turn around when playing basketball
Back turn (half turn): it is used in back hitting. It is usually used to turn around and then catch hook and jump shot. It can also do a fake backward jump shot to trick the opponent to pick it up, and then pick up the basket to hit the basket (the practical effect is better when the backward jump shot can pose a threat to the opponent)Basketball turn step decomposition
3. Ball holding
Basketball slow motion turning teaching how to turn around and break through when playing basketball

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