Basketball teaching fast shooting the most basic is dribbling

How does basketball get started quickly
Basic knowledge of fast basketball: first, before learning to play basketball, you must practice your basic skills. The most basic skills are dribbling and passing. At the beginning, the single handed dribble slowly goes to the left and right hands dribbling, and then to the crotch dribbling to the back dribbling. Second, when you practice dribbling well, the following is to practice pitching, fixed-point shooting, mobile jump shot, and three stepsOwen's exclusive Basketball Teaching: how to shoot quickly
II. The action of shaking people should be fast, which has the function of connecting up and down. When you shake your opponent with a large change of direction, only by moving quickly can you speed up the breakthrough along the breakthrough route before your opponent recovers his focus and defends again. Secondly, let's talk about the ultimate goal of speeding up to get rid of the opponent and pass through is to leave the defender behindHow to do the action of shooting in basketball? It's easier to score goals
(3) Frontal spot shooting practice. Requirements: correct shooting technique, middle arc, and backward rotation of the ball. (4) Shooting practice from different angles. Requirements: the shooting technique is correct. It is a method for players to use various special and reasonable actions to throw the ball into the opponent's basket in the gameBasketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyBasketball shooting skills and training methods
1. First, it is best to choose a standard posture. Although some people say that posture is not the most important, I think standard posture can reduce your practice and achieve twice the result with half the effort. 2. regular practice. Just like what I said upstairs, if you practice more, your muscles will remember the feeling of shooting. 3. when shooting, the posture should be fully extended and there should beHow to speed up shooting in basketball
Slow shooting speed is closely related to your proficiency, self-confidence, shooting hand type and shooting choice. Let's start with the most obvious - when you are in the open position, even if you are a three-way distracted shot like curry Thompson, you won't. You shouldn't choose to make a quick shot. Because you don't have to worry about defensive interferenceHow can one minute basketball shooting be fast and accurate
If you want to shoot basketball quickly, such as fast and accurate shooting in one minute, it is a difficult thing in itself. You need to consider the following training methods: you must fix your own shooting hand type. Some people's shooting hand type is not fixed every time, it is difficult to shoot accurately. Only the fixed hand typeBasketball, how to master shooting skills
Take advantage of the opportunities created by the team's tactics or the temporary time difference and space difference between the offensive and defensive sides to shoot immediately. Have a strong desire to shoot and self-confidence. Strong shooting desire and self-confidence is the premise to improve shooting percentage, which plays an important role in shooting. In teaching, we should make the shooter fully exercise and masterWhat are the essentials of basketball shooting with both hands
Then, raise the ball above the head and face the basket, generally looking at the extension of the basket; Generally, the index finger, middle finger and ring finger of the hand holding the ball are used to point down the hook, so as to find a rotating thumb and little thumb in the direction of return to fix the basketball. Then there is the other hand, which assists the trajectory of the ball at the moment of shooting. Shoot out yes, fingers