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Basketball exercise calorie teaching version full version ps: what to do and how much Ka heat to burn

2022-06-26 21:50Basketball training institutions
Summary: Who can give me a complete calorie chart? Details. Thanks. Ps: that is, what to do and how much Ka heat to consumeTrack and field: 450 calories per half hour. It can exercise the whole body. Basketbal
Who can give me a complete calorie chart? Details. Thanks. Ps: that is, what to do and how much Ka heat to consume
Track and field: 450 calories per half hour. It can exercise the whole body. Basketball: 250 calories per half hour. It can enhance flexibility and enhance cardiopulmonary function. Bicycle: it consumes 330 calories every half hour. It is very beneficial to the heart, lungs and legsReflection on the teaching and research activities of basketball exercises in kindergartens
Affection: through innovative playing methods and cooperative games, children are trained to challenge themselves, constantly improve themselves and team spirit. Skills: through a series of activities related to small basketball, improve children's physical fitness such as coordination and sensitivity. Teaching focusWhat is the song of basketball Gymnastics in kaipingmu village primary school? (kneeling)
Profile of Mucun Primary School of Changsha District Office of Kaiping City: Mucun Primary School of Changsha District Office of Kaiping City is located in Xiangyuan North Road, Yonghe Town, Kaiping City, Guangzhou City, Guangdong Province. Kaiping Changsha District Office Mucun primary school is a garden style modern school with 68% green coverage. The campus environment is elegantHow many calories does exercise burn
Aerobics 12.3 cycling 12.6 dancing 13 volleyball 13.7 table tennis 14.2 jogging 15.7 going up and down stairs 18.6 basketball 19 vigorous running 2
How to calculate calories
Track and field: 450 calories per half hour. It can exercise the whole body. Basketball: 250 calories per half hour. It can enhance flexibility and enhance cardiopulmonary function. Bicycle: it consumes 330 calories every half hour. It is very beneficial to the heart, lBasketball exercise calorie teaching version full version  ps: what to do and how much Ka heat to burnungs and legsExercise calorie list
Amount of calories consumed by common exercise in 30 minutes: climbing fast: 320 calories can be consumed in 30 minutes, and 650 calories can be consumed in one hour. Jogging: 295 calories can be consumed in 30 minutes, and 590 calories can be consumed in one hour. Freestyle: take freestyle as an example. It consumes 255 calories in 30 minutes and 510 calories in one hourCalorie count
Calorie consumption during exercise (large calories)
Principles and methods of arranging children's basketball exercises
The arrangement principles and methods of children's basketball exercises are as follows: ball selection and ball holding methods the correct ball holding method is very important for children. Once children master the correct ball holding method, children will be vulnerable, especially children's fingers. For example, children have the wrong ball holding method and their fingers poke the ball
Basketball exercise calorie teaching version full version ps: what to do and how much Ka heat to burn

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