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Football and basketball basic skill training teaching video how to create more scoring opportunities

2022-06-26 19:04Basketball training institutions
Summary: I want to learn the basic movements of basketballBasketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more
I want to learn the basic movements of basketball
Basketball is a sport with strong technical comprehensiveness. The number of shooting scores determines the outcome of the game. So, how to create more scoring opportunities and improve the shooting percentage? Here are some methods in teaching and training: strengthen the practice of standardized shootingVideo teaching of how to dribble through a person
You can't learn anything from watching videos. 1. The feeling of the ball is the most connected with the feeling of the ball. This is a necessary basic skill. 2. The control of the ball by driFootball and basketball basic skill training teaching video  how to create more scoring opportunitiesbbling is a further requirement. 3. The body speed is the easiest way to cross people. 3. The body coordination when making fake movementsWhere can I download the video materials about the technical movements of football and basketball? I want to practice
Football tutorial http://wstatic.xunlei 。How to practice basic football skills
The most basic skills of football, such as shooting, cutting, grabbing, passing, transporting and defending, all rely on the integration of feet and Football and basketball basic skill training teaching video  how to create more scoring opportunitieswaist to form a complete and coordinated action. Therefore, the Kungfu of the feet and the waist and crotch are closely coordinated, and they must be combined to exercise in daily practice, so as to lay a solid foundation for the basic skills of basketballWho hasFootball and basketball basic skill training teaching video  how to create more scoring opportunities two recommended video download addresses for football skills and basketball skills
Baidu video has
How to start learning the basics of football and basketball
Learn to hit the baFootball and basketball basic skill training teaching video  how to create more scoring opportunitiesll, be familiar with the ball, master the skills of dribbling, unloading, passing and shooting, skillfully use the left and right feet to play the ball, understand the way the foot and body touch the ball at different positions and the direction of the ball, understand the rotation of the ball, learn tactics, understand the football style, and finally form your own style of playFootball basic skill training method video
The ball must be coordinated and relaxed, the knee should not be too tight, and the ankle should not be loose, otherwise it will cause instability; Don't stand still at the foot of the ball, move small steps, and better adjust the center of gravity to control the ball; Do not use your toes to hook the ball down or up so that the ball moves forward or backwardHow to improve the dribbling ability in football basic teaching
3 practice shooting you can lie on the floor or on the bed, take a basketball, shoot up, pay attention to the ball straight up and down, and practice with left and right hands Do it more than 100 times with each hand It can also be done at any time There are many more. Watch the video http://v.youku.com/v_show/id_XMzcwMDAzODQ=.html?
Football and basketball basic skill training teaching video how to create more scoring opportunities

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