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Teaching papers on dribbling during basketball March Lecture Notes on expert layup during basketball March

2022-06-26 15:04Basketball training institutions
Summary: Lecture notes of expert layup during basketball MarchLet's talk about ball control first. This is the basic skill of basketball. To practice good ball control, we should start with three things. Fi
Lecture notes of expert layup during basketball March
Let's talk about ball control first. This is the basic skill of basketball. To practice good ball control, we should start with three things. First, we should learn to hit the ball with our wrists and then stick the ball with our fingers. Second, we should learn to walk around the ball to develop a good sense of thTeaching papers on dribbling during basketball March  Lecture Notes on expert layup during basketball Marche ball, such as around the neck and around the waist. Finally, we should learn to dribble in running without seeking speed and stabilityHow to practice basketball dribbling well
Note that the dribble uses the tips of the five fingers to control the ball, not the entire palm. Start with a slow dribble walk, then jog after getting familiar with it, and then practice medium speed. The important thing is to slow down rather than drop the ball. While getting familiar with these, practice your left hand well. Pay attention to speed chTeaching papers on dribbling during basketball March  Lecture Notes on expert layup during basketball Marchange and acceleration, which is one of the key points to break through the opponent's defenseWho can tell me the technical essentials of dribbling action during the March? The paper is urgently needed
The pithy formula of basketball dribbling technique: dribbling in place with two knees bent and bent forward, naturally pointing to empty palms; Use the elbow as the axis to press the wrist, and gently press the racket to cushion The upper body of the high dribble leans forward and the knee bends slightly, with the five fingers separated from the elbow as the axis; Press the back of the side of the ball hard, and keep up with the big stride; The left and right hands are used to express the ball, and the field of vision is wide when you look upA thesis on Basketball~
I want to write a thesis on tTeaching papers on dribbling during basketball March  Lecture Notes on expert layup during basketball Marchhe training of juvenile basketball dribbling skills. I can't find any information about the current situation in China. Because it's all about basketball, I write a slightly detailed dribbling skills. So please help me. I'm really depressed that I can't find anyWhat are the key points of dribbling during the March
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You can start from playing the ball, get familiar with the ball, and then transfer from the original dribble to the moving, from seeing the ball with both eyes to not seeing the ball, and from straight line to changing to dribble. One person can play one ball and one person can play two ballsBasketball dribble
The upper body of the high dribble leans forward and the knee bends slightly, with the five fingers separated from the elbow as the axis; Press the back of the side of the ball hard, and keep up with the big stride; The left and right hands are used to express the ball, and the field of vision is wide when you look up. Low dribble, two knees slightly bent forward, five fingers separately press the racket; Soft wrist buffer ball, pass the guard eye to watch the ball. Left and right hand express ball, Yun
Teaching papers on dribbling during basketball March Lecture Notes on expert layup during basketball March

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