The teaching of changing the ball to basketball

How to practice pulling the ball to pass through in basketball
2013-08-29 skills of basketball changing direction 13 2011-04-08 basketball changing direction passing skills and basic skills 252 2014-07-19 basketball changing direction passing essentials 16 2013-12-10 how to change direction passing in basketball? 2. How to change the direction of dribbling and virtual shaking when playing basketball on August 24, 2012 11 2009-0
Physical education basketball teaching, changing direction
LZ said that the common technical action of basketball changing direction is changing direction in front of the body. Of course, there are also technical actions of changing direction behind the body. Here is a brief introduction to the movement of changing direction in front of the body. Moving forward to change hands dribble is the most widely used dribble changing technique in the game, and it is also a more complex basic action in the basic technique. It is composed of dribble and changeHow to pull the ball from side to side when playing basketball
Take the right-hand dribble as an example. When changing direction, the left foot is the axis in front. While turning back, the right hand pulls the ball to the front of the left side of the body, and then changes hands to dribble and accelerate forward. [action points]: when turning the dribble, the center of gravity shall be lowered, and the pulling action and turning action shall be consistent. 7. press arm dribble press arm dribble is a new technology of modern basketballHow does playing basketball change to passing
The method is as follows: when the attack route is blocked by the opponent, start to pull the ball left and right. You can pull the ball with one hand (left and right dribble), lower your center of gravity, dribble the ball no more than your waist, and suddenly move to the right (left). When you see the opponent moving with you, suddenly move to the left (right) to pass quickly. Main point: be quickHow to practice basketball
Turn forward to cross: when your attack route is blocked by your opponent, start to pull the ball left and right. You can pull the ball with one hand (left and right dribble), lower your weight, dribble the ball not beyond your waist, and suddenly move to the right (left). When you see the opponent moving with you, move to the left (right) suddenly to cross quickly. Main point: be quick, NoThe skill of changing the direction of the ball in basketball
Basketball pull ball changing skills: Step 1: first practice the horse step to dribble back and forth! This should be practiced many times for beginners to reach the level of proficiency. Step 2: on the basis of proficiency in the first step, practice pulling the ball back and forth from left to right. The larger the range, the better. Practice skillfullyWhat are the key points of basketball changing to dribble
Forward changing dribble: in a moving state, you should first control your center of gravity and lower your center of gravity. The specific amount should be more comfortable. At this time, use the ball controller to hit the basketball to the appropriate position between the two feet to transfer the ball to the other handWhat should I do to change direction in playing basketball
The direction in changing direction means direction. If you want to change the direction of your dribble in the game, you must change the direction of your dribble. There are several common ways to change the direction of your dribble. The essence of body forward change is to lower the center of gravity of the dribble and pass the defenderHow to practice the changing direction dribble in basketball
After taking different corners, dribble inward to create the illusion of breakthrough from this side. The power of dribbling can be greater, and the inertia of the ball rebound can be used to pull back and change the direction. When the ball falls, the ball holder's ipsilateral foot takes a change of direction. Be careful not to turn the wrist dribble. Pull the ball outward to change direction. The hand is above the side of the ballBasketball changing skills and basic skills
The method is as follows: when your attack route is blocked by your opponent, start to pull the ball left and right. You can pull the ball with one hand (left and right dribble), lower your center of gravity, dribble the ball no more than your waist, and suddenly move to the right (left). When you see the opponent moving with you, suddenly move to the left (right), and pass quickly