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Basketball teaching sequence fixed point shooting shooting

2022-06-25 07:07Basketball training class
Summary: What are the basic skills of basketball and how to practice them in orderThe first step is to practice dribbling first (I should have watched the video teaching myself); If you feel bored after practi
What are the basic skills of basketball and how to practice them in order
The first step is to practice dribbling first (I should have watched the video teaching myself); If you feel bored after practice, start the second step of practice and shoot at a fixed point (there are online standards for shooting posture, so you can have a look); Step 3: find a friend to practice passing and catching the ball; If you still have energy, practice turn back runningBasketball expert enters
Teaching and training of shooting skills (I) suggestions on teaching and training 1 Shooting is the main technique of basketball, and teaching should be arranged as soon as possible. The teaching sequence of shooting technique is as followBasketball teaching sequence  fixed point shooting  shootings: first, learn to shoot with both hands in front of the chest and with one hand on the shoulder, and then learn to shoot with one hand on the shoulder and with one hand low handWhat is the process sequence of basic basketball training
Let me remind you that the school is not professional, so interaction is the most important. At the beginning, practice dribbling, line up, run half the court with the ball, and then run back to the next one to run with the ball. Then the two people stand opposite to each other and practice passing. There are many ways to pass the ball, i.e. standing close to the ground and standing far away from the groundWhat is the standard position for a three-step layup
2- the order is to take a big step first, then a small step, and then take off. The higher the jump, the closer the ball is to the backboard when it is released, the easier it is to score. 3- before that, I'd better practice the clean board shooting under the basket. 4- this is the most basic layup. It's better to practice those fancy layups after this practice! In additionHow to make a three-step layup in basketball
Are you a beginner in basketball? If so, I suggest you practice dribbling well first Practice one hand 2 Practice left and right hands 3 Take small steps with left and right hands 4 Trot left and right 5 Touch the basket frame in three steps and touch it with the right hand 6 Play board layup with the ball 7 You can lay up in three steps. If you are not a beginnerSkills of three-step layup in basketball
2- the order is to take a big step first, Basketball teaching sequence  fixed point shooting  shootingthen a small step, and then take off. The higher the jump, the closer the ball is to the backboard when it is released, the easier it is to score. 3- before that, I'd better practice the clean board shooting under the basket. 4- this is the most basic layupBasketball training program for primary school students
Fully show yourself in learning and experience the fun of success. Specific learning method: understand the origin and some simple rules. Learn basic methods of standing and moving. Sports knowledge: basketball key: know the origin of basketball and some simple rules. Difficulty: interest in basketballBasketball teaching steps
It's actually easy to learn basketball well. After all, many people like this kind of basketball now. The following will briefly talk about some teaching steps of basketball. Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. Any technical action or tactical method teachingWho taught me how to play basketball
It is very helBasketball teaching sequence  fixed point shooting  shootingpful for training and improvement Long jump: when standing long jump, you must use all your strength and pay special attention to the contraction of muscles In the sprint jump, pay attention to the starting speed and the feeling of the center of gravity leg when taking off. When taking off, you should feel your Achilles tendon pulled to the extremeWhat is the correct gesture for basketball
When the ball leaves the hand, the arm should follow the ball naturally and the heel should be lifted. Action points: turn your wrists and hold the ball on your shoulders. Don't forget the essentials of lifting your elbows. Push, stretch, bend and dial gently, and point the direction of the middle finger. The teacBasketball teaching sequence  fixed point shooting  shootinghing steps of in-situ shooting are as follows: first, grasp the preparation posture and shooting action of holding and shooting, and master the shooting techniques. Teachers demonstrate through explanation
Basketball teaching sequence fixed point shooting shooting

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