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Basic basketball movement teaching 24 shooting posture: two feet naturally separated

2022-06-24 16:01Basketball training class
Summary: What are the basic movements of basketballShooting posture: the two feet are naturally separated, facing the basket, and the body is parallel to the backboard. Put the basketball on your hand, leave s
What are the basic movements of basketball
Shooting posture: the two feet are naturally separated, facing the basket, and the body is parallel to the backboard. Put the basketball on your hand, leave space in your palm, and keep the edge of your palm close. The fingers are naturally separated and close to the basketball. The upper arm is parallel to the ground, the lower arm is vertical to the ground, and the palm is basically parallel to the ground. When pitching, use your wrist hardWhat are the eight basic steps in basketball
Turn around (when holding the ball, one foot is used as the pivot to change the footwork) and run in a different direction (used to get rid of defensive or defensive offensive players). Cross step (used for long-distance defense). Sliding step (used for close fitting defense, and divided into forward sliding step, backward sliding step and side sliding step, depending on the sliding direction). BasketballBasic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up: when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footwork to block the defender behind himSharing of basic basketball training courses from 6 to 13 years old, and teaching methods of 24 moves of basketball skills
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballA course of basic movements for primary school students to play basketball
2. Dribble When dribbling, keep up with the basketball At the beginning, you can pay attention with your eyes and practice more. Finally, you can dribble by feeling 3. grab the blueBBasic basketball movement teaching 24  shooting posture: two feet naturally separatedasketball teaching steps
Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. The teaching of any technical action or tactical method should follow the rules of the formation of sports skills and the requirements of teaching principles. In teaching practice, we should combine the characteristics of basketball and choose the correct teaching methods. (1) Basketball technique teaching steps
What are the 24 moves teaching of basketball skills
The key point of this action is to control the range of the jump step according to the distance between yourself and the defender and the distance from the basket, so as to avoid the interference of shooting without opening the distance from the opponent after the jump step, or the quality of shooting is affected by being too far away from the basket. For those who love basketball, the most basic thing to learn to excel is to learn to dribble and be skillBasic basketball movement teaching 24  shooting posture: two feet naturally separatededBasic basketball mBasic basketball movement teaching 24  shooting posture: two feet naturally separatedoves
Dribbling dribbling is the foundation of basketball. When dribbling, you should keep your feet open naturally, your knees slightly bent, your upper body slightly tilted forward, your head raised, and your eyes level. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingBasic action essentials of playing basketball
Basketball technology is the basis of basketball, and it is the focus of basketball teaching. Here, it mainly describes the action essentials of various basic techniques, such as moving, passing and catching the ball, dribbling, Basic basketball movement teaching 24  shooting posture: two feet naturally separatedshooting, breakthrough with the ball, personal defense, grabbing the ball, breaking the ball, grabbing the basket and throwing the ball. Movement movement is to change the position in a basketball game
Basic basketball movement teaching 24 shooting posture: two feet naturally separated

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