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Basketball shooting skills teaching video Thompson then lead the ball to the top of the right shoulder

2022-06-24 13:02Basketball training class
Summary: Basketball pitching skills for beginnersOne hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to t
Basketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with Basketball shooting skills teaching video Thompson  then lead the ball to the top of the right shoulderthe shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptyBasketball shooting skills (do not copy your own experience!!!)
Three step layup: dribble the ball to the basket. At a distance of about 2-6 from the basketball frame and a 45 degree angle, step up and pick up the ball at the same time. The first step is big, the second step is middle, and the third step is jumpWho has the tutorial of basketball teaching video shooting skills and basketball passing and catching
It should be used in combination. The exchange of left and right hands and the dribbling back and forth of left and right hands should not be too open. In general, it is better to use fingers to dribble the ball. It is not fingers but fingers. It is much better to be familiar with the ball than palms. Secondly, if you buy a better basketball, don't buy a ball that is the same as ironBasketball shooting skills
Personally, I think the most important thing is to practice more actions and standardize the arc of the ball. Sometimes it feels good when you get thBasketball shooting skills teaching video Thompson  then lead the ball to the top of the right shouldere ball. You can shoot more goals. Here are the shooting essentials searched on the Internet. Shooting is the general term for all kinds of actions that put the basketball from the hoop into the basket The outcome of a basketball match is determined by the scores of both sides IBasketball shooting skills
Shooting is a general term for all kinds of actions that throw a basketball into the basket from the hoop The outcome of a basketball match is determined by the scores of both sides One hand spot shooting: especially for teenagers, it is a basic shooting method. Let's take the right-hand shooting as an example: hold the ball with both hands at the same height as the eyes, and then turn to the right side and the right footBasketball shooting posture skill teaching video
The soft hand shape is the result of my own continuous improvement and contradiction in shooting. It is also a relBasketball shooting skills teaching video Thompson  then lead the ball to the top of the right shoulderief. Because the coaches, teammates and even Jordan of the previous basketball team emphasized empty hand when teaching shooting, so when I found this type of action handFind NBA standard shooting posture video (it is better if it is specially used for teaching!)
The upper arm and body are vertical. The forearm and the upper arm are vertical. The palm hold the ball near the head. The palm is not close to the ball. When shooting, raise the upper arm, extend the forearm, and the fingers should pull the ball. The ball must rotate backward. It is best to use the middle three fingers to pull the ball. I basically do this. When not playing, the life hit rate is 70~85% (depending on physical strength), but the Basketball shooting skills teaching video Thompson  then lead the ball to the top of the right shoulderpractice is the bestSkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minute
Basketball shooting skills teaching video Thompson then lead the ball to the top of the right shoulder

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