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The most basic moves in Basketball Teaching what are the 24 moves of basketball skills teaching

2022-06-23 20:17Basketball training class
Summary: What are the 24 moves teaching of basketball skillsThe key point of this action is to control the range of the jump step according to the distance between yourself and the defender and the distance fr
What are the 24 moves teaching of basketball skills
The key point of this action is to control the range of the jump step according to the distance between yourself and the defender and the distance from the basket, so as to avoid the interference of shooting without opening the distance from the opponent after the jump step, or the quality of shooting is affected by being too far away from the basket. For those who love basketball, the most basic thing to learn to excel is to learn to dribble and be skilledBasic action tutorial of playing basketball
Dunk: players hold the ball with one or both hands, jump up in the air and directly dunk the ball into the basket from top to bottom. Catch up:The most basic moves in Basketball Teaching  what are the 24 moves of basketball skills teaching when the shot is missed, the player jumps up in the air and makes up the ball into the basket. Detent: the attacker uses footworThe most basic moves in Basketball Teaching  what are the 24 moves of basketball skills teachingk to block the defender behind himWhat are the basic movements of basketball
Shooting posture: the two feet are naturally separated, facing the basket, and the body is parallel to the backboard. Put the basketball on your hand, leave space in your palm, and keep the edge of your palm close. The fingers are naturally separated and close to the basketball. The upper arm is parallel to the ground, the lower arm is vertical to the ground, and the palm is basically parallel to the ground. When pitching, use your wrist hardWhat are the 10 basic movements of children's basketball training
Pay attention to flexibility and agility to lay a solid foundation for learning basketball skills. Flexibility affects the range and difficulty of basketball technical movements. Agility, especially agility, determines the future of a basketball player. Commonly used flexibility and sensitivity exercises: bend the elbow to touch the back, and bend the elbow handle up and down behind the backHow to practice basic basketball skills (in detail)
The basic action of dribbling: take the elbow asThe most basic moves in Basketball Teaching  what are the 24 moves of basketball skills teaching the axis, and the forearm follows the basketball; The ball reaches up to the elbow joint, that is, the forearm is parallel to the ground. Shooting this training, you can practice the five points of the 2 division, keep practicing every day, and hit 100-200 balls. Shooting action analysis: two feet naturally separated, facing the basketWhat are the eight basic steps in basketball
Turn around (when holding the ball, one foot is used as the pivot to change the footwork) and run in a different direction (used to get rid of defensive or defensive offensive players). Cross step (used for long-distance defense). Sliding step (used for close fitting defense, and divided into forward sliding step, backward sliding step and side sliding step, depending on the sliding direction). BasketballBasic action essentials of playing basketball
Basketball technology is the basis of basketball, and it is the focus of basketball teaching. Here, it mainly describes the action essentials of various basic techniques, such as moving, passing and catching the ball, dribbling, shooting, breakthrough with the ball, personal defense, grabbing the ball, breaking the ball, grabbing the basket and throwing the ball. Movement movement is to change the position in a basketball gameWhat is the basic action of learning to play basketball
Dribbling: dribbling is the foundation of basketball. When dribbling, keep your feet open naturally before and after, slightly bend your knees, tilt your upper body forward slightly, lift your head and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribblingBasic essentials of basketball movement
The basic essentials of basketball action are as follows: pass the ball with both hands in front of the chest. The essentials are as follows: naturally open both hands and five fingers, form two thumbs into a figure of eight, hold the ball with the part above the finger root, and empty the ball with your heart. The elbows are naturally bent at the side of the body, the ball is placed at the chest and abdomen, the body is standing in a basic posture, and the feet are divided into front and back. When passing, look at the passing directionBasketball teaching steps
It's actually easy to learn basketball well. After all, many people like this kind of basketball now. The following will briefly talk about some teaching steps of basketball. Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. Any tecThe most basic moves in Basketball Teaching  what are the 24 moves of basketball skills teachinghnical action or tactical method teaching
The most basic moves in Basketball Teaching what are the 24 moves of basketball skills teaching

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