Basketball NBA game passing move teaching front punctuality is divided into left and right directions

How to surpass others in basketball
Basketball passing can be divided into front turning and back turning. The front turning can be divided into left and right directions, and the back turning can also be divided into two directions, one with the left foot as the axis and the other with the right foot as the axis. In short, each turning should be a series of actions, such as lowering the center of gravity, sinking the shoulder, stepping on the ground, turning the hip, dribbling, etc. if there is a fake action, it should be pretended to be trueBasketball skill teaching (video and text)
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NBA basketball passing skills
Changing direction dribble: dribble the ball to the other side, control the basketball with your right hand (like hooking the ball with your wrist), push it from your chest to the left, and tilt your upper body to the left to make a breakthrough from the left. If the other side is cheated and the center of gravity shifts to the left, the moment the ball is about to leave your handHow do you play basketball
There are two kinds of fake moves. One is that the dribbler and the breakthrough direction are the same in fake moves. The other is that the dribbler and the breakthrough direction are opposite in fake moves. The basic points are similar. First, the shoulder should be able to fake moves. The shoulder fake moves can be the most deceptive. This is a trick commonly used by McGradyHow to play basketball
Press towards the basket, drive the ball with your right hand and push your left foot on the ground, step forward and break through your opponent. [action points] shift the center of gravity and drive the ball continuously. Finally, we should pay attention to the fake action before the breakthrough to create a better breakthrough opportunity. Dribbling is very important in basketball training or competitionSeeking practical moves and skills of basketball
Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, move the center of gravity to the right and front, and step out of the left foot to the right and frontBasketball moves
The most beautiful, effective and fast crossing is to change the direction from left to right in front of the body, that is, when the left hand seems to break through from the left, it suddenly hits the ball to the right hand, and the right hand directly rushes forward with the ball. Specific steps: take the ball with your left hand first, change hands to dribble back and forth, and cross the crotch. When a player crosses the crotch and hits the ball to the left hand, the left hand must pull the ball high, and at the same timeBasketball passing move, kneeling for expert guidance
There are several kinds of passers-by The common ones are cross step breakthroughs Step by step breakthrough (also known as step by step breakthrough) Turn around, break through, etc& lt; Personal understanding >: The first is to watch more games or collections And then remember how they do it And then Just practice no way out. There is no shortcut to basketballWhat are the basketball passing moves
European step, one of the passing skills used in basketball layup with the ball, uses the false movement of shaking the arm left and right to deceive the opponent. Common stars: Wade, harden, Ginobili, etc., with high practicality. Dreamy step, one of the passing skills used in basketball layup with the ball, is a continuous fake layupWhat are the moves of basketball
Is it enough to overcome such unfavorable factors as height, pace, etc. and win by surprise if the direction change speed of lethal weapons is fast enough to a certain extent? Yes, but this rule is not completely applicable to the NBA. Some of the top basketball players in the world are Scuds with heavy loads