Basic teaching actions of basketball coach what are the 24 moves of basketball skills teaching

What are the 24 moves teaching of basketball skills
The key point of this action is to control the range of the jump step according to the distance between yourself and the defender and the distance from the basket, so as to avoid the interference of shooting without opening the distance from the opponent after the jump step, or the quality of shooting is affected by being too far away from the basket. For those who love basketball, the most basic thing to learn to excel is to learn to dribble and be skilledWhat gestures or actions can a basketball coach use in a game
Walking: after the foul whistle, clench your hands and roll back and forth 3 to 5 times. Double band: after the foul whistle, open the palms of both hands and move up and down 3 to 5 times. Pause: make the same 90 degree shoulder touch with both hands and palms, 1 to 2 times. Why do people upstairs answer the referee's gestures. Coaches usually tell the technical deskHow to practice basic basketball skills (in detail)
The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbow joint, that is, the forearm is parallel to the ground. Shooting this training, you can practice the five points of the 2 division, keep practicing every day, and hit 100-200 balls. Shooting action analysis: two feet naturally separated, facing the basketHow to practice basic basketball skills
The basic action of dribbling: take the elbow as the axis, and the forearm follows the basketball; The ball reaches up to the elbow joint, that is, the forearm is parallel to the ground. Shooting this training, you can practice the five points of the 2 division, keep practicing every day, and hit 100-200 balls. Shooting action analysis: two feet naturally separated, facing the basketEssentials and methods of basketball three-step layup
The action essentials of three-step layup: one big jump, two small jumps and three high jumps. Remember to lift your elbow and bend your wrist. Take a volley shot and hit the board with a good shot. The first step is to take a larger step when starting the first step; The second step is to slow down and take smaller steps to adjust the body balance; The third step is to take offNovice must see, comprehensive Basketball Teaching: how to improve their basic basketball skills
Here are some theories taught by our coach. Look. One of the basic skills of basketball, which refers to the ability of players' hands to control the ball. It is manifested in the use of arms, wrists and fingers to hold, swing, pull, wind, turn, turn, push and change the ballBasic action essentials of playing basketball
Basketball technology is the basis of basketball, and it is the focus of basketball teaching. Here, it mainly describes the action essentials of various basic techniques, such as moving, passing and catching the ball, dribbling, shooting, breakthrough with the ball, personal defense, grabbing the ball, breaking the ball, grabbing the basket and throwing the ball. Movement movement is to change the position in a basketball gameBasic essentials of basketball movement
The basic essentials of basketball action are as follows: pass the ball with both hands in front of the chest. The essentials are as follows: naturally open both hands and five fingers, form two thumbs into a figure of eight, hold the ball with the part above the finger root, and empty the ball with your heart. The elbows are naturally bent at the side of the body, the ball is placed at the chest and abdomen, the body is standing in a basic posture, and the feet are divided into front and back. When passing, look at the passing direction