Teaching of turning and slow motion for big men playing basketball air relay: teammates pass the ball inward

Basic action tutorial of playing basketball
29. Air relay: the technology that a teammate passes the ball inward, another teammate catches the ball in the air, and then buckles or throws the ball into the basket in the process of not landing in the air. 30. Footwork: when an outside player is closely guarded by his opponent while controlling the ball, the center or power forward will come out to catch the ball, and then pass it to other players safelyTurning skills and turning skills of basketball back stroke
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballAction essentials and key points of basketball forward turn and backward turn
You have to imitate those correct actions to form a habit! Otherwise, it will be troublesome to change your own wrong actions after they are formed! As for the correct movements, you can find the basketball teaching video on the Internet or watch the posture of other masters when playing! Practice slowly, be patient, and stick to it for sureHow should basketball turn around
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballSkills of basketball turning and passing
In addition, turning is to get rid of the defense, close to the basket, and turn to cross the person needs enough speed to get rid of the defender. This move is very useful. Turning is to get rid of the defense, close to the basket, and then lay up. In the back singles, you can use your body to hold the defender, and then use the body contact when turning to tell the other side to open and lay upHow should I turn around when playing basketball
2. The transfer of the body's center of gravity 3. consistency of actionsWhat are the key points of basketball turning technique
Key points of basketball turning technique: turning and passing after dribbling in advance is a very practical breakthrough technique in basketball matches. It is composed of dribbling during marching - back turning to take position - back turning - back turning dribbling. Action tips: it is very important to change hands after turning and accelerate after crossingWhat are the key points of back turning and passing in basketball
When you turn your back to the defender, you suddenly turn around and throw the basketball with one hand. Note that it is one hand. At this time, the other hand is completely useless. Other actions are the same as the base jump shotDetailed explanation of basketball turning dribble technique
HeheHow to turn around flexibly and how to walk when playing basketball
The key is to grasp the center of gravity and practice slowly. But don't walk when turning around. Practice must be standard at the same time, so that it will be useful in the future. No, it's just fists and legs. Then practice the leg movements, using the habitual one foot as the supporting foot, and then quickly turn around and pull the ball by hand