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Owen Wade's Basketball Teaching the lost step is just a normal three-step layup
2022-06-23 04:43Basketball training class
Summary: Taking Wade's lost step as an example, I always feel that it's three steps and two steps before the layupThe maze step is only a normal three-step layup, but the direction of each step can not b
Taking Wade's lost step as an example, I always feel that it's three steps and two steps before the layup
The maze step is only a normal three-step layup, but the direction of each step can not be predicted and prevented by the defenders. Wade's maze step often starts with his left foot and steps to the right, but the second step turns to the left, making use of the change of rhythm and the time difference required for the opponent to react to achieve the goal of surpassing others p>How does van Persie Basketball Manager Bogut, the driver, bartum, Wade and Owen arrange the tactics b>
Bogut is the top driver in the NBA. Batum is a very good potential stock in PF. Pippen of France is very comprehensive. Wade's words are that the speed flow is just the point of Michael Owen. Personally, I think it's better to change to Rondo Rondo's assists p>Who knows how Wade practices jumping
Landlord! Improve the jumping force ~ the calf is the most important. Of course, the strength of the thigh and upper limb is also very important. Heel lifting, height touching, leapfrog jumping an
d variable speed running are all ways to improve the jumping ability, but we should adhere to it. In addition, the upper limbs are very important, including the arms and abdomen, because when jumping, we need to swing the arms by a large margin p>What unique skills does Wade have on the basketball court b>
As the top five scorers in the history of the league, Wade's scoring methods are extremely rich. As a historical breakthrough with the ball, a historical move without the ball and his unique lost step, the lost step is changed on the basis of the European step. The maze step is Wade's three-step layup p>Detailed explanation of Wade's unique basketball skills
Wade's first step starts fast! The main reason why he lost his way is that wade can look at the timing! His lost track step can be connected to several people. Different AI's steps are only suitable for single play. We can often see that Wade has passed fourorfive players alone. It can be said that Wade's whole team may not be able to defend after the pick and roll p>How did Wade practice his jumping ability
Ho ho -- it's also because of the sports meeting.. The most important thing in your high jump is the jumping of your legs. Of course, jumping is also very important.. High leg lift and ligament compression are also necessary... You can increase slowly from low to high... Come on, ha ha p>Van Persie Basketball Manager Lopez, the driver, bartum, Wade and Owen how to arrange the tactics b>
Whether Lopez is big or small, the big scoring ability is stronger, and the small defense is tougher (Owen and curry are of the same type). Tactics: pick and roll + inside support + outside shooting, Owen and wade are the main attack, and the inside support. Owen has more shots, and the Hawks are almost the same p>What is Wade's signature move b>
I don't think I need to say more about Wade's breakthrough p>How to skillfully make Wade's passing and jumping steps b>
I'm familiar with jump step. I've played jump step for two years and basketball for four years p>How Wade shoots
In fact, Wade is good at breakthrough. His shooting is actually quite accurate. The action is based on the standard. The wrist is the most used in his action. He doesn't shoot at the highest point like McGrady. His arm strength is not required, but the feeling of the wrist should be very good p>
The maze step is only a normal three-step layup, but the direction of each step can not be predicted and prevented by the defenders. Wade's maze step often starts with his left foot and steps to the right, but the second step turns to the left, making use of the change of rhythm and the time difference required for the opponent to react to achieve the goal of surpassing others p>How does van Persie Basketball Manager Bogut, the driver, bartum, Wade and Owen arrange the tactics b>
Bogut is the top driver in the NBA. Batum is a very good potential stock in PF. Pippen of France is very comprehensive. Wade's words are that the speed flow is just the point of Michael Owen. Personally, I think it's better to change to Rondo Rondo's assists p>Who knows how Wade practices jumping
Landlord! Improve the jumping force ~ the calf is the most important. Of course, the strength of the thigh and upper limb is also very important. Heel lifting, height touching, leapfrog jumping an

As the top five scorers in the history of the league, Wade's scoring methods are extremely rich. As a historical breakthrough with the ball, a historical move without the ball and his unique lost step, the lost step is changed on the basis of the European step. The maze step is Wade's three-step layup p>Detailed explanation of Wade's unique basketball skills
Wade's first step starts fast! The main reason why he lost his way is that wade can look at the timing! His lost track step can be connected to several people. Different AI's steps are only suitable for single play. We can often see that Wade has passed fourorfive players alone. It can be said that Wade's whole team may not be able to defend after the pick and roll p>How did Wade practice his jumping ability
Ho ho -- it's also because of the sports meeting.. The most important thing in your high jump is the jumping of your legs. Of course, jumping is also very important.. High leg lift and ligament compression are also necessary... You can increase slowly from low to high... Come on, ha ha p>Van Persie Basketball Manager Lopez, the driver, bartum, Wade and Owen how to arrange the tactics b>
Whether Lopez is big or small, the big scoring ability is stronger, and the small defense is tougher (Owen and curry are of the same type). Tactics: pick and roll + inside support + outside shooting, Owen and wade are the main attack, and the inside support. Owen has more shots, and the Hawks are almost the same p>What is Wade's signature move b>
I don't think I need to say more about Wade's breakthrough p>How to skillfully make Wade's passing and jumping steps b>
I'm familiar with jump step. I've played jump step for two years and basketball for four years p>How Wade shoots
In fact, Wade is good at breakthrough. His shooting is actually quite accurate. The action is based on the standard. The wrist is the most used in his action. He doesn't shoot at the highest point like McGrady. His arm strength is not required, but the feeling of the wrist should be very good p>
Owen Wade's Basketball Teaching the lost step is just a normal three-step layup
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