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Basketball teaching racket raise your left arm to protect your face

2022-06-23 03:32Basketball training class
Summary: Key points of Basketball Teaching in kindergarten13. Dribble attack: stand with both feet back and forth, squat slightly on the knees, raise the forearm of the left hand to protect the face, open the
Key points of Basketball Teaching in kindergarten
13. Dribble attack: stand with both feet back and forth, squat slightly on the knees, raise the forearm of the left hand to protect the face, open the five fingers naturally, and put the palm outward. Use your right hand to hit the ball with one hand, and make a dribble attack. Step forward with your back foot and then take a small step forward with your front foot 14. ground pass: stand with both feet back and forthHow to play basketball
The so-called racket is also known as dribbling in basketball. Dribbles commonly seen in Zhi are divided into high dribble, low dribble, change dribble in front of the body and emergency stop dribble. First: the high dribble is generally used for fast dribble in advance without defensive obstruction. When dribbling, his legs are slightly bent and his eyes are levelWhat is the standard posture for playing basketball
Standard posture for playing basketball: it is not appropriate to touch the basketball with all hands when playing the ball; It is necessary to tap the basketball with fingertips, which is convenient for exerting force and improving the rotation direction of the ball, and greatly improves the flexibility of the ball on both sides of the body when shooting the ball; Both feet take the toe as the support point, which is convenient for flexible movement and passing through the gap; Practice aerial movementsBasketball teaching steps
It's actually easy to learn basketball well. After all, many people like this kind of basketball now. The following will briefly talk about some teaching steps of basketball. Basketball teaching should arrange teaching materials reasonably according to the systematicness of teaching tasks and techniques and tactics. Any technical action or tactical method teachingEssentials of left and right hand racket
The purpose of teaching reflection and learning in situ left-hand and right-hand rackets is to develop children's left-hand and right-hand sensitivity and movemBasketball teaching racket  raise your left arm to protect your faceent coordination, so as to master left-hand and right-hand rackets. In this class, the primary and middle school students can actively cooperate with the teacher and learn skills according to the teacher's requirements. In this class, I still have a few places Basketball teaching racket  raise your left arm to protect your faceto do well. For example, inTeaching methods of small basketball in kindergarten
In the process of dribbling teaching, we can combine basic dribbling techniques with various dribbling techniques to strengthen the practice of basic dribbling techniques to promote the learning of various driBasketball teaching racket  raise your left arm to protect your facebbling techniques. Common basic dribble practice: take the elbow as the axis to hit the ball hard. Try to reduce the gap between the hand and the ball, and follow the hand gentlyHow does a novice practice racket? (basketball)
When hitting the ball, you should not simply use your wrist to beat the ball down, but use the power of the whole arm to press the ball down. Your hands should move up and down with the ball, but your torso should not shake. You should hit the ball forcefully. When training finger fast volleyball, the body squats, the racket height is about the same as the calf, and the five fingers are openHow to teach kindergarten children to play basketball
I think we must be very patient in teaching kindergarten children to play basketball, because kindergarten children are too young after all, and they must be patient and persistent in teaching basketball for the first time to succeed
What are the methods to improve dribbling skills in basketball teaching
In physical education, basketball is a very important content. In the elementary stage, if you want to attract students' interest to basketball, you really like this sport. They must understand this sport, master some simple skills and have certain basketball ability. At this time, we should start from the foundation and study in teachingHow does the dribbler hit the basketball coBasketball teaching racket  raise your left arm to protect your facerrectly when running and dribbling
Hand and arm movements: when dribbling, separate the five fingers, expand the control area, and empty the palm. When dribbling, different parts such as wrist and finger force, forearm or upper arm force are used due to different dribbling methods. When you press the racket, you should send the ball up and down, and try to extend the time to control the ball, so as to protect the ball. Such as dribbling in place
Basketball teaching racket raise your left arm to protect your face

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