The teaching of basketball turning the ball is simple how to turn the basketball with one finger

How to turn a basketball with one finger
Let me tell you how I spin basketball with my fingers. 1. it is better to find a basketball without enough air, because insufficient air can not easily cause hand injury, and if insufficient air, the center of gravity of the ball is low, which is easier to grasp. Try to spin the ball with one hand firstHow to turn basketball with one finger
So the ball won't fall. Normally. 1. The finger is vertical, passing through the center of the ball and turning the ball is the basic action of free style in street ball Free style means fancy basketball moves. There are three kinds of ball rotation: finger ball rotation, wrist ball rotation and chest ball rotation. Finger ball rotation requires the power of the wrist to rotate the ballHow to turn the basketball
How does a basketball turn the ball? How does basketball turn the ball? Many friends who like playing basketball may want to learn to turn the ball. The basketball rotates on their fingers. It looks very handsome and enjoys that feeling. Although there are many people playing basketball, there are not many people who can turn the ball. Let's introduce:
How to spin a basketball (one handed spin)
3 when the ball is spinning in the air, the finger catches the rotating basketball. At the beginning, it is easy to fail. The ball can only be rotated and landed. With continuous repetition, the time can be slowly extended. After finding the center of rotation, you can hold on for more than 10 seconds. After proficiency, you can change hands or fingersBasketball turning skills
Fancy basketball is a highly performative sport. Xiaobian believes that the current Japanese lil&\39; G can be said to be the No. 1 player in the world. This article will share with you the knowledge about the ball turning skills of fancy basketball. All fancy basketball players can do this. There are two most important points when turning the ball. 1. at the moment when the ball is releasedHow to turn the ball in Basketball Teaching
3 /4 low hand passing, which is a concealed passing method. It is usually a close distance or hand-in-hand passing. It is often used for scoring after breakthrough or pick-up. 4 /4 hit the ground to pass the ball. With the help of the rebound ability of the ground, the basketball can be transferred to the place where it cannot be transmitted normally. This kind of pass requires the other party to be aware of itHow to turn a basketball ball with your fingers
The steps are as follows: prepare a basketball with obvious middle seam rubber (it is too slippery for beginners to learn). Hold the middle seam rubber of the basketball with two hands, and exert force in one direction at the same time, and ensure that the force used is on a horizontal lineHow to quickly learn to turn basketball
Beat the air of basketball to the feet, and trim the fingernails of sharp hands. Find the vertical intersection of the grooves on the basketball. This point is where your fingers touch. If you spin the ball horizontally, it will rotate unevenly, and your fingers will not find a good point of contact. Lift the ball with the fingers of the dominant handHow to spin basketball
Action method: the fingers of both hands are naturally separated, the thumb is relatively in the shape of an eight character, hold the ball with the part above the finger root, the palm is empty, the elbows are naturally bent on the side of the body, and the ball is placed in the chest. Stand in a basic position with eyes on the passing target. When passing the ball, push your back foot on the groundHow to spin a basketball
Only in this way can we keep the high rotation speed, and the nail is smoother than the finger, which can make the ball rotate faster. When you catch the ball, you must find the center of gravity so that the ball won't fall off. Rotating basketball is practiced slowly, just like turning a book or pen during recess. Practice makes perfect. Hand feeling and strength are very important