Trial teaching of basketball turn around when facing defensive players

Skills of basketball turning and passing
First of all, you have to be able to turn around. When facing a defensive player, you should judge which side of the other side has enough space to turn around. The purpose of turning around is to get rid of the defense and get close to the basket. Turning around and passing people needs enough speed to get rid of the defender. This move is very useful. Turn around and get rid of the defense, get close to the basket, and then lay up. You can use your body in back singlesHow do you turn around in a basketball game
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballThe teaching steps of basketball dribble turn
After the above practice, you should practice changing the ball with both hands, that is, taking the ball back and forth from the right hand to the left hand, and turning the left hand from the back to the right hand. You can also add a turn when you are familiar with it. Turn around while changing hands. Thank you. This is the basic dribble training. If you practice this well, you can turn around without dropping the ball in the future. It is very simpleHow should basketball turn around
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ballEssentials of basketball turning technique
The skills of basketball turning and passing are as follows: 1. In terms of foot movement, the foot movement should be fast when turning, and the central foot should be stabilized, and the left foot should be stabilized when turning left; When turning right, keep your left foot steady. When turning around, step backward, not sideways. 2. In terms of body coordination, while moving the steps, the body should be well coordinated, and the upper body should lean back slightly, where to goIllustration of turning skills in basketball
There is no picture... But I try to make it clear to you in words (right hand turn): first, the dribble is forward, and the ball has inertia in front. At the same time, when preparing to turn, the ball moves to the right (it doesn't matter if the range is large. When the ball reaches the height of the palm of the wrist, the wrist bends
Basic essentials of basketball back turn
Here's a basic one: dribble in one direction, pretend you want to attack in this direction, and then use your back to feel the opponent's defensive center of gravity. If the opponent's body is close to the direction of your dribble, he will suddenly step in the opposite direction to dribble and turn around to make a jump shot to complete the attack. If the opponent doesn't want to block the direction of your dribble, he will make a jump shot in the same direction. NoAction essentials and key points of basketball forward turn and backward turn
You have to imitate those correct actions to form a habit! Otherwise, it will be troublesome to change your own wrong actions after they are formed! As for the correct movements, you can find the basketball teaching video on the Internet or watch the posture of other masters when playing! Practice slowly, be patient, and stick to it for sureThe steps, methods, skills and precautions for turning around and passing people with the ball in basketball
Step: dribble the ball forward, lower the center of gravity, and force the ball down so that the ball can follow the wrist and arm movement (I do this, I don't know if it is applicable to the building owner). Take your foot on the side without the ball as the central foot. Turn with your weight down and the ball to the side without the ball. At this time, if possibleTurning skills and turning skills of basketball back stroke
Basketball must be tight when turning around. When you are ready to turn around, after hitting the ball, you should put the basketball close to your body and bend your arms to your body. You must not be too far away from your body, otherwise it is easy to expose the basketball and give others more chances to steal. But it can't be attached to the body, such as holding the ball in the armpit. In this way, it is illegal to walk or hold the ball