Basketball skills excellent 24 moves teaching movement basketball game movement skills

Running skills in basketball match
First, tell your teammates with your eyes that you want to implement this running tactic. Be careful not to use gestures, otherwise your opponent will easily see through your intentions. Next, you need to quickly rush out of the three-point line to ask for the ball and entice the defender to follow: if you want this tactic to be more successful, your teammates need to make a realistic passing fake to entice the opponent to interceptIllustration of 24 moves of basketball passing
Cross step breakthrough (right foot as central foot) breakthroughExplanation of passing skills in playing basketball
Here are the basketball passing skills: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightThe skill of playing basketball
What are the non gorgeous but practical skills on the basketball court? Before the butterfly moves through the flowers, take a step from the right foot to the left. It should not be too far away from the left toe, just 10 cm. When the left hand dribbles to the ground, both feet open to the right at the same time. The left foot lands on the ground first, the right foot quickly steps out to the right, and at the same time steps down to change to the right hand dribbleWhat are the passing skills of basketball
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the rightThe skills of basketball running
V-CUT: when the defender closely follows you, you should push towards the basket. The speed can be a little slow to confuse the opponent. The opponent is a defender, which means that the opponent is passive. When the opponent hasn't fully recovered his steps, he should immediately run outside the three-point line. The speed should be fastFundamentals of basketball passing skills
On the basketball court, players who are good at making breakthroughs are always easy to become the focus of attention on the court. However, the way some experts excel requires a high ball playing ability and long-term hard practice. Some moves also need strong physical quality as support. It is very difficult for ordinary basketball fans to practice. But there are some excellent skillsSharing of basic basketball training courses from 6 to 13 years old, and teaching methods of 24 moves of basketball skills
Basketball first practices dribbling, and the dribbling force controls the direction. It is necessary to pay attention to the arm first, then the wrist, and then the fingers. Basically, it is necessary to press the wrist after the arm is completely straightened. Practice more. All technical actions are flexible on the premise of no violation. The level of control can reflect a person's feeling about basketballThe skill of playing basketball
Most people are already dribbling, but their dribbling skills are not good, so they can't cross. Among all kinds of movements, emergency stop and walk are the simplest and easiest to do well, followed by changing hands to dribble through people, and other common movements are step down or turn around dribble, etc. The center of gravity should be low, and it will be fast when starting. And physical fitnessWhat are the top ten basketball skills
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to leave your hand. Turn the ball to your right foot