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How to practice left hand in basketball
Let's speak plainly so that the landlord can understand the best at a glance. Although I have been playing basketball for 11 years, I am not professional, and I have some insights. My left-hand dribble is also OK. I can shoot and dribble with my left and right hands in the game. I think to practice the left hand, the first thing is to practice hitting the ball with the left handLeft hand layup video teaching! Who has
http://www.tudou.com/programs/view/zUrpUanu_6k/ Give you a web site can give you a reference. If it's good, let's use it for reference. Reference: Basketball Teaching
Basketball How to learn the pace of the left hand??? Master, teach me
Less gossip ~ for many people, what is the most difficult thing for their left hand? Needless to say, it is the pace!!! If you say you can use your left hand, if you can use your left foot skillfully, then you don't have to look at the following words. It's no use to you. Hehe, if you can only use your right footI am a left-handed, beginning to learn basketball, seeking a perfect left-handed basketball tutorial
Brother, playing basketball is not divided into left and right hands. It's almost the same, but left-handed people are still good. It shows that your left hand is developed, while your right hand is already developed. Isn't that a balanceHow to practice left hand basketball skills
Contact time: half an hour of alternating dribble practice with both hands. When running and dribbling, the left hand beats the ball a few times, and then the ball is transported to the right hand. Then, the right hand beats the ball a few times, and the ball is transported back to the left hand. In this way, repeat the practice, first straight dribbling, and then snake dribbling. Practice time: half an hourHow to practice basketball with the left hand
If you want to practice your left hand, you should start with strength Before you start to make an exercise plan and when you want to modify the training plan, you should first take a strength test to understand your body. First, choose the items to make an exercise plan, and then test. The purpose of the test is to understand your limitsHow to practice left hand in basketball
Dribbling, pitching and layup deliberately use the left hand to find the feel. It was awkward at the beginning. I had practiced for about a year before I could hold the ball at will. I could hook, but I was still worse than the right hand. The most important thing is perseveranceBasketball left hand training methods
If you really want to practice your left hand, you can't be shy! Give up the right hand for two months, just two months! In these two months, be a pure left-handed. Except for the occasional use of the right hand when dribbling, everything else: shootingHow to practice left hand in basketball
After a week of left hand passing practice, you should start shooting with your left hand alone! In the same way, continue the previous practice of hitting the ball in place every day as a warm-up. When shooting with the left hand, you can't use the right hand as an assistant. You can only use the left hand alone to shoot with the left hand! To do fixed-point left-hand shooting, from the basketball box, from near to farHow to train the weak side hand in basketball? I feel that the action of passing people with my left hand is not very coordinated and coherent. Please find out the specific way
Here, you should pay attention to two points: 1. Fast advance. At this time, your left hand dribble must also be fast. Of course, if your left hand is bad, it should be as fast as possible. In the case of fast dribble, the ball leaves your hand for a short time, which is helpful for your muscle memory. We are a crash course, so we can come as soon as possible. The best thing is to find a basketball court and practice