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Teaching video on how to turn basketball forward this one should be lowered

2022-06-26 18:04Basketball training class
Summary: The skills and key points of basketball forward changing direction Better be more detailedThe ball on the right hand should also be tilted to the right, and then the right foot should be forced to kee
The skills and key points of basketball forward changing direction Better be more detailed
The ball on the right hand should also be tilted to the right, and then the right foot should be forced to keep up with the hand movement, and pull to the left. This pull should be low! Be quick! This is basic. You can search the first move in the five basketball teaching is to change the direction in front of the bodyHow to play basketball
Explosive force. Most of the time, as long as you can see clearly the other side's defensive intention or preparation pace, a sudden acceleration can pass the other side for a layup. Both the left and right hands should have a layup awareness. Breakthrough often means that someone will make up defense. At this time, we should make good use of the previous speed or make a change of direction breakthroughHow to body forward
Action points: press Teaching video on how to turn basketball forward  this one should be loweredthe part of the racket ball and pull the racket ball. At the same time, step and side guard in time to speed up and surpass the opponent. Method of changing from body to hand: when the dribbler wants to break through from the opponent's right side, he quickly dribbles to the opponent's left side. When the opponent shifts his body weight to the left side to prepare for interceptionHow does basketball disguise itself
Step 5: again, it is the same as changing hands to dribble through people. It is also as crisp as cutting tofu with a knife. Step 6: when you see someone defending under the basket, step on the "brake" with your right foot, step on your left foot next to your right foot, and bend your knees into a shooting position. Step 7: take a jump shot after a sudden stopBasketball crossover video should be clear, operable and skillful
Finally, we should pay attention to the fake action before the breakthrough to create a better breakthrough opportunity. The center of gravity should be low, and it will be fast when startingBasketball skill teaching (video and text)
Basketball skills teaching (video and text) &\xe768; Let me answer five questions to answer \topic \who is the culprit of the "tragedy" of migrant workers? Anonymous user 2013-09-11 launches 1. In fact, the simplest and most practical crossover is to make a "misplaced emergency stop" at the moment of receiving the ball, and then make the next action according to the opponent's responseBasketball passing skills are practical, not street ball passing, + video, passing
Finally, we should pay attention to the fake action before the breakthrough to create a better breakthrough opportunity. [basketball technology] break through the passing skill between breakthrough and fast progress. It is not easy to get off the ball. If you get off the ball, you have to pass. This part of the technique is divided into two main points: first, after receiving the ball near the 3-point line, do not drop the ball at will and do meaningless dribbleHow to practice dribbling in basketball, such as changing direction in front of the body, teach me? Better have a video screen
If you want to practice dribbling well, you should first practice volleyball more to cultivate a good sense of the ball! Even without watching the ball, changing the dribble route, such as crotch and back luck, will not drop the ball. To reach this level, you can practice a higher technical level. If the body changes directionWhat are the 24 moves teaching of basketball skills
One hand virtual shaking breaks through the right hand to hold the ball quickly. When approaching the defensive player, quickly press the basketball down to the left, take a step to the left, and then quickly pull back the basketball to the right. At the same time, the left foot pushes to the right to quickly change the direction of one hand to the right. (left hand on the contrary) advantages: compared with the empty shaking of both hands, it changes directionWhat is the key point of basketball forward movement? The more detailed, the better. If you say it well, you will get extra points
You can find more videos of them. Reading a hTeaching video on how to turn basketball forward  this one should be loweredundred times shows its meaning, playing basketball is also one, more practice, let the body find that feeling. 3. I have finished talking about the change of direction in the original body of the follow-up action, but if I don't talk about this, many people will scold me again. Why, no breakthrough can be made by following suit
Teaching video on how to turn basketball forward this one should be lowered

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